8.0 km | 00:50:55 | 06:19/km日期: 2015-01-07 04:50 - 地點: 重陽橋 - 卡路里: 470 Cal - 溫度: 17°C - 濕度: 71%
Pace: 05'56" / 06'08" / 06'28" / 06'24" / 06'20" / 06'24" / 06'24" / 06'16" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" | 1002 / 1002 |
| 2 | | 06'08" (+00'07") | 1000 / 2003 |
| 3 | | 06'29" (+00'28") | 997 / 3000 |
| 4 | | 06'26" (+00'25") | 1006 / 4006 |
| 5 | | 06'19" (+00'18") | 999 / 5005 |
| 6 | | 06'26" (+00'25") | 994 / 5999 |
| 7 | | 06'26" (+00'25") | 1002 / 7002 |
| 8 | | 06'18" (+00'17") | 993 / 7996 |
| 9 | | 14'29" (+08'28") | 23 / 8019 |
1月累積里程 :
193.66 km 
ASICS Tarther Gale 3 累積 :
2055.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'08" | 00:12'04" |
| 3 | 06'28" | 00:18'32" |
| 4 | 06'24" | 00:24'56" |
| 5 | 06'20" | 00:31'16" |
| 6 | 06'24" | 00:37'40" |
| 7 | 06'24" | 00:44'04" |
| 8 | 06'16" | 00:50'20" |
| 8.0 | 21'03" | 00:50'44" |
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