9.4 km | 02:14:36 | 14:18/km日期: 2021-02-21 15:34 - 總爬升: 389 m - 卡路里: 539 Cal - 平均步頻: 122 - 溫度: 20°C - 濕度: 58% - PM2.5: 良好(18)
Pace: 13'49" / 16'02" / 13'29" / 16'02" / 16'07" / 16'36" / 17'59" / 14'26" / 11'07" / 29'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'49" (+02'49") | 1000 / 1000 |
2 | | 14'57" (+03'57") | 1000 / 2000 |
3 | | 11'17" (+00'17") | 1000 / 3000 |
4 | | 16'02" (+05'02") | 1000 / 4000 |
5 | | 16'06" (+05'06") | 1000 / 5000 |
6 | | 14'53" (+03'53") | 1000 / 6000 |
7 | | 17'58" (+06'58") | 1000 / 7000 |
8 | | 11'20" (+00'20") | 1000 / 8000 |
9 | | 11'00" | 1000 / 9000 |
10 | | 17'44" (+06'44") | 403 / 9403 |
2月累積里程 : 151.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'49" | 00:13'49" |
2 | 16'02" | 00:29'51" |
3 | 13'29" | 00:43'20" |
4 | 16'02" | 00:59'22" |
5 | 16'07" | 01:15'29" |
6 | 16'36" | 01:32'05" |
7 | 17'59" | 01:50'04" |
8 | 14'26" | 02:04'30" |
9 | 11'07" | 02:15'37" |
9.4 | 29'30" | 02:27'31" |