24.2 km | 02:40:03 | 06:36/km日期: 2021-02-21 06:23 - 總爬升: 392 m - 平均心率: 130 - 卡路里: 1569 Cal - 平均步頻: 166 - 溫度: 12°C - 濕度: 90% - PM2.5: 普通(50)
Pace: 06'17" / 06'02" / 06'28" / 05'35" / 08'45" / 05'11" / 04'57" / 10'54" / 05'18" / 05'00" / 04'55" / 23'20" / 06'11" / 05'52" / 05'50" / 05'40" / 17'11" / 05'56" / 05'42" / 07'38" / 31'15" / 15'05" / 17'57" / 05'04" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'23") | 1000 / 1000 |
2 | | 06'01" (+01'07") | 1000 / 2000 |
3 | | 06'28" (+01'34") | 1000 / 3000 |
4 | | 05'35" (+00'41") | 1000 / 4000 |
5 | | 05'41" (+00'47") | 1000 / 5000 |
6 | | 05'11" (+00'17") | 1000 / 6000 |
7 | | 04'56" (+00'02") | 1000 / 7000 |
8 | | 05'37" (+00'43") | 1000 / 8000 |
9 | | 05'17" (+00'23") | 1000 / 9000 |
10 | | 04'59" (+00'05") | 1000 / 10000 |
11 | | 04'54" | 1000 / 11000 |
12 | | 05'14" (+00'20") | 1000 / 12000 |
13 | | 06'09" (+01'15") | 1000 / 13000 |
14 | | 05'52" (+00'58") | 1000 / 14000 |
15 | | 05'49" (+00'55") | 1000 / 15000 |
16 | | 05'40" (+00'46") | 1000 / 16000 |
17 | | 06'08" (+01'14") | 1000 / 17000 |
18 | | 05'55" (+01'01") | 1000 / 18000 |
19 | | 05'41" (+00'47") | 1000 / 19000 |
20 | | 07'38" (+02'44") | 1000 / 20000 |
21 | | 21'41" (+16'47") | 1000 / 21000 |
22 | | 11'13" (+06'19") | 1000 / 22000 |
23 | | 05'45" (+00'51") | 1000 / 23000 |
24 | | 05'04" (+00'10") | 1000 / 24000 |
25 | | 05'27" (+00'33") | 203 / 24203 |
台中廖志忠
台中廖志忠
台中廖志忠