10.0 km | 01:02:41 | 06:15/km日期: 2021-02-20 17:08 - 平均心率: 119 - 卡路里: 662 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 61% - PM2.5: 良好(27)
Pace: 07'06" / 06'34" / 06'21" / 06'17" / 07'08" / 05'58" / 06'01" / 05'50" / 05'43" / 05'39" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'29") | 1000 / 1000 |
| 2 | | 06'33" (+00'55") | 1000 / 2000 |
| 3 | | 06'21" (+00'43") | 1000 / 3000 |
| 4 | | 06'16" (+00'38") | 1000 / 4000 |
| 5 | | 07'08" (+01'30") | 1000 / 5000 |
| 6 | | 05'57" (+00'19") | 1000 / 6000 |
| 7 | | 06'00" (+00'22") | 1000 / 7000 |
| 8 | | 05'50" (+00'12") | 1000 / 8000 |
| 9 | | 05'43" (+00'05") | 1000 / 9000 |
| 10 | | 05'38" | 1000 / 10000 |
| 11 | | 04'28" | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 194.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'34" | 00:13'40" |
| 3 | 06'21" | 00:20'01" |
| 4 | 06'17" | 00:26'18" |
| 5 | 07'08" | 00:33'26" |
| 6 | 05'58" | 00:39'24" |
| 7 | 06'01" | 00:45'25" |
| 8 | 05'50" | 00:51'15" |
| 9 | 05'43" | 00:56'58" |
| 10 | 05'39" | 01:02'37" |
| 10.0 | 04'22" | 01:02'41" |
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