10.0 km | 00:52:52 | 05:16/km日期: 2021-02-20 14:13 - 平均心率: 145 - 卡路里: 669 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 25% - PM2.5: 良好(19)
Pace: 07'09" / 06'39" / 05'20" / 05'29" / 05'29" / 06'21" / 05'08" / 05'11" / 06'58" / 05'03" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'18") | 1000 / 1000 |
| 2 | | 05'12" (+00'09") | 1000 / 2000 |
| 3 | | 05'20" (+00'17") | 1000 / 3000 |
| 4 | | 05'28" (+00'25") | 1000 / 4000 |
| 5 | | 05'28" (+00'25") | 1000 / 5000 |
| 6 | | 05'09" (+00'06") | 1000 / 6000 |
| 7 | | 05'08" (+00'05") | 1000 / 7000 |
| 8 | | 05'11" (+00'08") | 1000 / 8000 |
| 9 | | 05'22" (+00'19") | 1000 / 9000 |
| 10 | | 05'03" | 1000 / 10000 |
| 11 | | 05'16" (+00'13") | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 : 159.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'39" | 00:13'48" |
| 3 | 05'20" | 00:19'08" |
| 4 | 05'29" | 00:24'37" |
| 5 | 05'29" | 00:30'06" |
| 6 | 06'21" | 00:36'27" |
| 7 | 05'08" | 00:41'35" |
| 8 | 05'11" | 00:46'46" |
| 9 | 06'58" | 00:53'44" |
| 10 | 05'03" | 00:58'47" |
| 10.0 | 06'32" | 00:58'53" |
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