7.7 km | 00:37:24 | 04:51/km日期: 2021-02-19 16:39 - 卡路里: 532 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 60%
Pace: 04'56" / 04'54" / 04'51" / 05'59" / 04'57" / 05'18" / 04'48" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'04") | 1000 / 1000 |
2 | | 04'53" (+00'05") | 1000 / 2000 |
3 | | 04'51" (+00'03") | 1000 / 3000 |
4 | | 04'52" (+00'04") | 1000 / 4000 |
5 | | 04'56" (+00'08") | 1000 / 5000 |
6 | | 04'55" (+00'07") | 1000 / 6000 |
7 | | 04'48" | 1000 / 7000 |
8 | | 04'35" | 703 / 7703 |
2月累積里程 : 112.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'54" | 00:09'50" |
3 | 04'51" | 00:14'41" |
4 | 05'59" | 00:20'40" |
5 | 04'57" | 00:25'37" |
6 | 05'18" | 00:30'55" |
7 | 04'48" | 00:35'43" |
7.7 | 06'29" | 00:40'17" |