6.4 km | 00:40:21 | 06:18/km日期: 2021-02-18 19:58 - 平均心率: 146 - 卡路里: 306 Cal - 平均步頻: 190 - 溫度: 14°C - 濕度: 51% - PM2.5: 良好(18)
Pace: 06'27" / 06'15" / 08'29" / 06'40" / 12'46" / 07'30" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+02'18") | 1000 / 1000 |
| 2 | | 06'14" (+02'04") | 1000 / 2000 |
| 3 | | 05'58" (+01'48") | 146 / 2146 |
| 4 | | 09'27" (+05'17") | 17 / 2164 |
| 5 | | 04'12" (+00'02") | 437 / 2602 |
| 6 | | 18'40" (+14'30") | 61 / 2664 |
| 7 | | 04'30" (+00'20") | 407 / 3071 |
| 8 | | 21'23" (+17'13") | 77 / 3148 |
| 9 | | 04'16" (+00'06") | 414 / 3563 |
| 10 | | 17'30" (+13'20") | 80 / 3643 |
| 11 | | 04'16" (+00'06") | 400 / 4043 |
| 12 | | 15'09" (+10'59") | 101 / 4144 |
| 13 | | 04'10" | 401 / 4545 |
| 14 | | 17'10" (+13'00") | 24 / 4569 |
| 15 | | 04'19" (+00'09") | 402 / 4972 |
| 16 | | 21'41" (+17'31") | 70 / 5043 |
| 17 | | 04'26" (+00'16") | 398 / 5441 |
| 18 | | 21'39" (+17'29") | 71 / 5513 |
| 19 | | 04'21" (+00'11") | 412 / 5925 |
| 20 | | 16'05" (+11'55") | 20 / 5946 |
| 21 | | 06'17" (+02'07") | 457 / 6403 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 72.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'15" | 00:12'42" |
| 3 | 08'29" | 00:21'11" |
| 4 | 06'40" | 00:27'51" |
| 5 | 12'46" | 00:40'37" |
| 6 | 07'30" | 00:48'07" |
| 6.4 | 06'14" | 00:50'38" |
展開計圈分析
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