11.2 km | 00:52:57 | 04:43/km日期: 2013-04-02 20:04 - 地點: NCU - 卡路里: 527 Cal - 溫度: 18°C - 濕度: 85%
Pace: 04'44" / 04'43" / 04'38" / 04'53" / 04'39" / 04'43" / 04'37" / 04'49" / 04'47" / 04'30" / 04'53" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" (+00'12") | 1007 / 1007 |
2 | | 04'44" (+00'14") | 1000 / 2007 |
3 | | 04'36" (+00'06") | 1005 / 3013 |
4 | | 04'54" (+00'24") | 994 / 4008 |
5 | | 04'38" (+00'08") | 1005 / 5014 |
6 | | 04'42" (+00'12") | 1004 / 6018 |
7 | | 04'37" (+00'07") | 1000 / 7019 |
8 | | 04'48" (+00'18") | 997 / 8016 |
9 | | 04'46" (+00'16") | 1009 / 9026 |
10 | | 04'30" | 1004 / 10031 |
11 | | 04'53" (+00'23") | 996 / 11028 |
4月累積里程 :
168.46 km MIZUNO WAVE IDATEN 2 GR 累積 :
655.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'43" | 00:09'27" |
3 | 04'38" | 00:14'05" |
4 | 04'53" | 00:18'58" |
5 | 04'39" | 00:23'37" |
6 | 04'43" | 00:28'20" |
7 | 04'37" | 00:32'57" |
8 | 04'49" | 00:37'46" |
9 | 04'47" | 00:42'33" |
10 | 04'30" | 00:47'03" |
11 | 04'53" | 00:51'56" |
11.2 | 04'42" | 00:52'57" |