8.0 km | 00:36:50 | 04:35/km日期: 2015-01-13 18:27 - 卡路里: 795 Cal - 溫度: 19°C - 濕度: 70%
Pace: 05'11" / 04'34" / 04'36" / 04'32" / 04'23" / 04'23" / 04'24" / 04'30" / 12'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'29") | 395 / 395 |
| 2 | | 04'56" (+00'37") | 407 / 803 |
| 3 | | 04'27" (+00'08") | 396 / 1200 |
| 4 | | 04'32" (+00'13") | 410 / 1610 |
| 5 | | 04'36" (+00'17") | 401 / 2011 |
| 6 | | 04'36" (+00'17") | 401 / 2413 |
| 7 | | 04'36" (+00'17") | 402 / 2815 |
| 8 | | 04'39" (+00'20") | 397 / 3213 |
| 9 | | 04'33" (+00'14") | 409 / 3622 |
| 10 | | 04'23" (+00'04") | 394 / 4017 |
| 11 | | 04'27" (+00'08") | 407 / 4424 |
| 12 | | 04'20" (+00'01") | 403 / 4827 |
| 13 | | 04'21" (+00'02") | 398 / 5225 |
| 14 | | 04'22" (+00'03") | 404 / 5630 |
| 15 | | 04'22" (+00'03") | 399 / 6029 |
| 16 | | 04'19" | 408 / 6437 |
| 17 | | 04'24" (+00'05") | 404 / 6842 |
| 18 | | 04'33" (+00'14") | 395 / 7238 |
| 19 | | 04'26" (+00'07") | 408 / 7646 |
| 20 | | 04'28" (+00'09") | 387 / 8034 |
| 21 | | 04'40" (+00'21") | 28 / 8062 |
1月累積里程 :
185.64 km 
ASICS TJR265 累積 :
1868.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'34" | 00:09'45" |
| 3 | 04'36" | 00:14'21" |
| 4 | 04'32" | 00:18'53" |
| 5 | 04'23" | 00:23'16" |
| 6 | 04'23" | 00:27'39" |
| 7 | 04'24" | 00:32'03" |
| 8 | 04'30" | 00:36'33" |
| 8.0 | 12'52" | 00:36'50" |
展開計圈分析
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