10.0 km | 00:54:33 | 05:26/km日期: 2021-02-17 21:08 - 平均心率: 145 - 卡路里: 705 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 60% - PM2.5: 良好(26)
Pace: 05'22" / 05'19" / 05'24" / 05'26" / 05'28" / 05'46" / 05'33" / 05'38" / 05'21" / 05'14" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'08") | 1000 / 1000 |
| 2 | | 05'19" (+00'06") | 1000 / 2000 |
| 3 | | 05'23" (+00'10") | 1000 / 3000 |
| 4 | | 05'26" (+00'13") | 1000 / 4000 |
| 5 | | 05'27" (+00'14") | 1000 / 5000 |
| 6 | | 05'46" (+00'33") | 1000 / 6000 |
| 7 | | 05'32" (+00'19") | 1000 / 7000 |
| 8 | | 05'37" (+00'24") | 1000 / 8000 |
| 9 | | 05'21" (+00'08") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 03'23" | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 145.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'19" | 00:10'41" |
| 3 | 05'24" | 00:16'05" |
| 4 | 05'26" | 00:21'31" |
| 5 | 05'28" | 00:26'59" |
| 6 | 05'46" | 00:32'45" |
| 7 | 05'33" | 00:38'18" |
| 8 | 05'38" | 00:43'56" |
| 9 | 05'21" | 00:49'17" |
| 10 | 05'14" | 00:54'31" |
| 10.0 | 03'24" | 00:54'34" |
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