13.0 km | 01:03:54 | 04:53/km日期: 2021-02-16 16:19 - 平均心率: 146 - 卡路里: 794 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 47% - PM2.5: 良好(9)
Pace: 05'12" / 05'00" / 04'56" / 04'57" / 04'56" / 04'54" / 04'50" / 04'53" / 04'49" / 04'47" / 04'49" / 04'47" / 04'51" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'25") | 1000 / 1000 |
| 2 | | 04'59" (+00'13") | 1000 / 2000 |
| 3 | | 04'56" (+00'10") | 1000 / 3000 |
| 4 | | 04'57" (+00'11") | 1000 / 4000 |
| 5 | | 04'55" (+00'09") | 1000 / 5000 |
| 6 | | 04'53" (+00'07") | 1000 / 6000 |
| 7 | | 04'50" (+00'04") | 1000 / 7000 |
| 8 | | 04'52" (+00'06") | 1000 / 8000 |
| 9 | | 04'48" (+00'02") | 1000 / 9000 |
| 10 | | 04'47" (+00'01") | 1000 / 10000 |
| 11 | | 04'49" (+00'03") | 1000 / 11000 |
| 12 | | 04'46" | 1000 / 12000 |
| 13 | | 04'50" (+00'04") | 1000 / 13000 |
| 14 | | 04'52" (+00'06") | 47 / 13047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 308.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'00" | 00:10'12" |
| 3 | 04'56" | 00:15'08" |
| 4 | 04'57" | 00:20'05" |
| 5 | 04'56" | 00:25'01" |
| 6 | 04'54" | 00:29'55" |
| 7 | 04'50" | 00:34'45" |
| 8 | 04'53" | 00:39'38" |
| 9 | 04'49" | 00:44'27" |
| 10 | 04'47" | 00:49'14" |
| 11 | 04'49" | 00:54'03" |
| 12 | 04'47" | 00:58'50" |
| 13 | 04'51" | 01:03'41" |
| 13.0 | 04'51" | 01:03'55" |
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