12.1 km | 01:11:23 | 05:55/km日期: 2021-02-16 06:47 - 平均心率: 154 - 卡路里: 827 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(24)
Pace: 06'06" / 05'42" / 06'48" / 06'13" / 05'58" / 05'53" / 05'53" / 07'14" / 05'25" / 05'06" / 09'46" / 06'01" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'59") | 1000 / 1000 |
| 2 | | 05'41" (+00'35") | 1000 / 2000 |
| 3 | | 06'48" (+01'42") | 1000 / 3000 |
| 4 | | 05'42" (+00'36") | 1000 / 4000 |
| 5 | | 05'58" (+00'52") | 1000 / 5000 |
| 6 | | 05'53" (+00'47") | 1000 / 6000 |
| 7 | | 05'52" (+00'46") | 1000 / 7000 |
| 8 | | 05'53" (+00'47") | 1000 / 8000 |
| 9 | | 05'24" (+00'18") | 1000 / 9000 |
| 10 | | 05'06" | 1000 / 10000 |
| 11 | | 06'40" (+01'34") | 1000 / 11000 |
| 12 | | 06'00" (+00'54") | 1000 / 12000 |
| 13 | | 05'09" (+00'03") | 51 / 12051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 119.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'42" | 00:11'48" |
| 3 | 06'48" | 00:18'36" |
| 4 | 06'13" | 00:24'49" |
| 5 | 05'58" | 00:30'47" |
| 6 | 05'53" | 00:36'40" |
| 7 | 05'53" | 00:42'33" |
| 8 | 07'14" | 00:49'47" |
| 9 | 05'25" | 00:55'12" |
| 10 | 05'06" | 01:00'18" |
| 11 | 09'46" | 01:10'04" |
| 12 | 06'01" | 01:16'05" |
| 12.1 | 05'12" | 01:16'21" |
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