11.0 km | 01:15:04 | 06:48/km日期: 2015-01-10 23:25 - 卡路里: 793 Cal - 溫度: 17°C - 濕度: 66%
Pace: 06'12" / 08'54" / 06'33" / 06'21" / 06'42" / 06'51" / 07'02" / 06'13" / 06'24" / 07'01" / 06'48" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" | 1000 / 1000 |
2 | | 08'54" (+02'43") | 1000 / 2000 |
3 | | 06'18" (+00'07") | 599 / 2599 |
4 | | 06'24" (+00'13") | 1000 / 3599 |
5 | | 06'42" (+00'31") | 1000 / 4599 |
6 | | 06'45" (+00'34") | 1000 / 5599 |
7 | | 06'55" (+00'44") | 1000 / 6599 |
8 | | 06'39" (+00'28") | 1000 / 7599 |
9 | | 06'19" (+00'08") | 1000 / 8599 |
10 | | 06'36" (+00'25") | 1000 / 9599 |
11 | | 06'57" (+00'46") | 1000 / 10599 |
12 | | 06'45" (+00'34") | 418 / 11018 |
1月累積里程 : 109.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 08'54" | 00:15'06" |
3 | 06'33" | 00:21'39" |
4 | 06'21" | 00:28'00" |
5 | 06'42" | 00:34'42" |
6 | 06'51" | 00:41'33" |
7 | 07'02" | 00:48'35" |
8 | 06'13" | 00:54'48" |
9 | 06'24" | 01:01'12" |
10 | 07'01" | 01:08'13" |
11 | 06'48" | 01:15'01" |
11.0 | 03'40" | 01:15'05" |