5.3 km | 00:39:43 | 07:33/km日期: 2015-01-12 05:38 - 地點: 路跑 - 天氣: 陰 - 卡路里: 303 Cal - 溫度: 16°C - 濕度: 68%
Pace: 06'56" / 07'04" / 06'31" / 06'51" / 09'32" / 10'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'25") | 483 / 483 |
| 2 | | 06'48" (+00'36") | 508 / 991 |
| 3 | | 07'19" (+01'07") | 495 / 1487 |
| 4 | | 07'05" (+00'53") | 510 / 1997 |
| 5 | | 06'31" (+00'19") | 497 / 2495 |
| 6 | | 06'31" (+00'19") | 494 / 2990 |
| 7 | | 06'58" (+00'46") | 509 / 3499 |
| 8 | | 06'12" | 416 / 3915 |
| 9 | | 09'30" (+03'18") | 508 / 4424 |
| 10 | | 09'14" (+03'02") | 499 / 4924 |
| 11 | | 11'10" (+04'58") | 333 / 5258 |
1月累積里程 :
154.93 km 
ASICS GT-2000 累積 :
2469.2 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'04" | 00:14'00" |
| 3 | 06'31" | 00:20'31" |
| 4 | 06'51" | 00:27'22" |
| 5 | 09'32" | 00:36'54" |
| 5.3 | 10'53" | 00:39'43" |
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