10.6 km | 01:04:14 | 06:02/km日期: 2015-01-12 05:03 - 地點: 青年公園 - 天氣: 冷 - 卡路里: 660 Cal - 溫度: 18°C - 濕度: 59%
Pace: 06'28" / 05'54" / 05'53" / 05'51" / 06'08" / 06'02" / 05'53" / 06'20" / 05'58" / 05'57" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'56") | 479 / 479 |
2 | | 06'13" (+00'34") | 500 / 980 |
3 | | 05'50" (+00'11") | 499 / 1479 |
4 | | 05'58" (+00'19") | 496 / 1976 |
5 | | 06'09" (+00'30") | 513 / 2489 |
6 | | 05'39" | 501 / 2991 |
7 | | 05'50" (+00'11") | 493 / 3484 |
8 | | 05'51" (+00'12") | 498 / 3982 |
9 | | 06'23" (+00'44") | 503 / 4486 |
10 | | 05'51" (+00'12") | 506 / 4992 |
11 | | 05'57" (+00'18") | 504 / 5497 |
12 | | 06'00" (+00'21") | 501 / 5998 |
13 | | 05'52" (+00'13") | 487 / 6485 |
14 | | 05'59" (+00'20") | 505 / 6991 |
15 | | 05'55" (+00'16") | 503 / 7494 |
16 | | 06'36" (+00'57") | 503 / 7998 |
17 | | 05'53" (+00'14") | 506 / 8505 |
18 | | 06'08" (+00'29") | 502 / 9007 |
19 | | 05'51" (+00'12") | 503 / 9510 |
20 | | 05'58" (+00'19") | 487 / 9998 |
21 | | 06'16" (+00'37") | 497 / 10495 |
22 | | 06'18" (+00'39") | 126 / 10622 |
天冷,風強,氣溫低,風刮過皮膚,感覺像電擊,陣陣酥麻。
1月累積里程 : 120.34 km
Android - HTC HTC_M8Sx 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'54" | 00:12'22" |
3 | 05'53" | 00:18'15" |
4 | 05'51" | 00:24'06" |
5 | 06'08" | 00:30'14" |
6 | 06'02" | 00:36'16" |
7 | 05'53" | 00:42'09" |
8 | 06'20" | 00:48'29" |
9 | 05'58" | 00:54'27" |
10 | 05'57" | 01:00'24" |
10.6 | 06'09" | 01:04'14" |