10.7 km | 01:17:46 | 07:17/km日期: 2015-01-11 20:41 - 總爬升: 213 m - 卡路里: 527 Cal - 溫度: 18°C - 濕度: 64%
Pace: 06'58" / 07'00" / 06'51" / 07'48" / 07'16" / 07'01" / 08'04" / 07'23" / 07'17" / 07'55" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+00'09") | 989 / 989 |
2 | | 06'57" (+00'08") | 1015 / 2005 |
3 | | 06'49" | 1004 / 3009 |
4 | | 07'46" (+00'57") | 1002 / 4012 |
5 | | 07'18" (+00'29") | 993 / 5005 |
6 | | 06'58" (+00'09") | 1004 / 6010 |
7 | | 08'03" (+01'14") | 1001 / 7011 |
8 | | 07'22" (+00'33") | 1001 / 8013 |
9 | | 07'21" (+00'32") | 1005 / 9018 |
10 | | 07'52" (+01'03") | 1005 / 10023 |
11 | | 06'29" | 631 / 10655 |
人要超越的是自己((才第一次超過10k是在說什麼厲害話XD
1月累積里程 : 58.29 km
Android - HTC HTC One 801e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 07'00" | 00:13'58" |
3 | 06'51" | 00:20'49" |
4 | 07'48" | 00:28'37" |
5 | 07'16" | 00:35'53" |
6 | 07'01" | 00:42'54" |
7 | 08'04" | 00:50'58" |
8 | 07'23" | 00:58'21" |
9 | 07'17" | 01:05'38" |
10 | 07'55" | 01:13'33" |
10.7 | 06'26" | 01:17'46" |