50.6 km | 09:15:44 | 10:58/km日期: 2015-01-10 08:19 - 總爬升: 1735 m - 地點: 礁溪 - 天氣: 冷 - 卡路里: 3645 Cal - 溫度: 14°C - 濕度: 84%
Pace: 07'09" / 07'18" / 07'50" / 10'18" / 09'08" / 07'28" / 11'23" / 23'26" / 06'23" / 05'14" / 06'06" / 07'40" / 06'50" / 06'03" / 06'42" / 07'06" / 08'05" / 11'57" / 10'26" / 12'21" / 26'52" / 35'13" / 18'16" / 06'40" / 08'05" / 08'21" / 11'08" / 12'23" / 15'43" / 11'38" / 12'05" / 06'37" / 05'19" / 05'24" / 10'57" / 06'22" / 07'09" / 13'39" / 17'14" / 06'15" / 09'17" / 07'42" / 09'51" / 37'23" / 09'31" / 09'31" / 08'34" / 07'54" / 09'08" / 10'47" / 18'53" /
1月累積里程 :
336.77 km 
mizuno hitogami 累積 :
1362.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'18" | 00:14'27" |
| 3 | 07'50" | 00:22'17" |
| 4 | 10'18" | 00:32'35" |
| 5 | 09'08" | 00:41'43" |
| 6 | 07'28" | 00:49'11" |
| 7 | 11'23" | 01:00'34" |
| 8 | 23'26" | 01:24'00" |
| 9 | 06'23" | 01:30'23" |
| 10 | 05'14" | 01:35'37" |
| 11 | 06'06" | 01:41'43" |
| 12 | 07'40" | 01:49'23" |
| 13 | 06'50" | 01:56'13" |
| 14 | 06'03" | 02:02'16" |
| 15 | 06'42" | 02:08'58" |
| 16 | 07'06" | 02:16'04" |
| 17 | 08'05" | 02:24'09" |
| 18 | 11'57" | 02:36'06" |
| 19 | 10'26" | 02:46'32" |
| 20 | 12'21" | 02:58'53" |
| 21 | 26'52" | 03:25'45" |
| 22 | 35'13" | 04:00'58" |
| 23 | 18'16" | 04:19'14" |
| 24 | 06'40" | 04:25'54" |
| 25 | 08'05" | 04:33'59" |
| 26 | 08'21" | 04:42'20" |
| 27 | 11'08" | 04:53'28" |
| 28 | 12'23" | 05:05'51" |
| 29 | 15'43" | 05:21'34" |
| 30 | 11'38" | 05:33'12" |
| 31 | 12'05" | 05:45'17" |
| 32 | 06'37" | 05:51'54" |
| 33 | 05'19" | 05:57'13" |
| 34 | 05'24" | 06:02'37" |
| 35 | 10'57" | 06:13'34" |
| 36 | 06'22" | 06:19'56" |
| 37 | 07'09" | 06:27'05" |
| 38 | 13'39" | 06:40'44" |
| 39 | 17'14" | 06:57'58" |
| 40 | 06'15" | 07:04'13" |
| 41 | 09'17" | 07:13'30" |
| 42 | 07'42" | 07:21'12" |
| 43 | 09'51" | 07:31'03" |
| 44 | 37'23" | 08:08'26" |
| 45 | 09'31" | 08:17'57" |
| 46 | 09'31" | 08:27'28" |
| 47 | 08'34" | 08:36'02" |
| 48 | 07'54" | 08:43'56" |
| 49 | 09'08" | 08:53'04" |
| 50 | 10'47" | 09:03'51" |
| 50.6 | 18'51" | 09:15'44" |
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