14.0 km | 01:19:59 | 05:42/km日期: 2021-02-13 16:17 - 平均心率: 141 - 卡路里: 944 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 91% - PM2.5: 良好(7)
Pace: 06'11" / 06'00" / 15'30" / 05'54" / 05'45" / 05'41" / 05'40" / 05'36" / 05'37" / 05'41" / 05'38" / 05'33" / 05'24" / 05'11" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'59") | 1000 / 1000 |
| 2 | | 05'59" (+00'48") | 1000 / 2000 |
| 3 | | 06'07" (+00'56") | 1000 / 3000 |
| 4 | | 05'54" (+00'43") | 1000 / 4000 |
| 5 | | 05'45" (+00'34") | 1000 / 5000 |
| 6 | | 05'40" (+00'29") | 1000 / 6000 |
| 7 | | 05'39" (+00'28") | 1000 / 7000 |
| 8 | | 05'36" (+00'25") | 1000 / 8000 |
| 9 | | 05'37" (+00'26") | 1000 / 9000 |
| 10 | | 05'40" (+00'29") | 1000 / 10000 |
| 11 | | 05'38" (+00'27") | 1000 / 11000 |
| 12 | | 05'32" (+00'21") | 1000 / 12000 |
| 13 | | 05'24" (+00'13") | 1000 / 13000 |
| 14 | | 05'11" | 1000 / 14000 |
| 15 | | 03'21" | 7 / 14007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 133.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'00" | 00:12'11" |
| 3 | 15'30" | 00:27'41" |
| 4 | 05'54" | 00:33'35" |
| 5 | 05'45" | 00:39'20" |
| 6 | 05'41" | 00:45'01" |
| 7 | 05'40" | 00:50'41" |
| 8 | 05'36" | 00:56'17" |
| 9 | 05'37" | 01:01'54" |
| 10 | 05'41" | 01:07'35" |
| 11 | 05'38" | 01:13'13" |
| 12 | 05'33" | 01:18'46" |
| 13 | 05'24" | 01:24'10" |
| 14 | 05'11" | 01:29'21" |
| 14.0 | 04'17" | 01:29'23" |
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