10.8 km | 01:00:02 | 05:33/km日期: 2021-02-11 06:36 - 平均心率: 155 - 卡路里: 532 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 02'49" / 05'33" / 05'35" / 05'30" / 05'32" / 05'22" / 05'34" / 05'32" / 05'33" / 05'34" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'20") | 1000 / 1000 |
| 2 | | 05'33" (+00'12") | 1000 / 2000 |
| 3 | | 05'34" (+00'13") | 1000 / 3000 |
| 4 | | 05'30" (+00'09") | 1000 / 4000 |
| 5 | | 05'31" (+00'10") | 1000 / 5000 |
| 6 | | 05'21" | 1000 / 6000 |
| 7 | | 05'34" (+00'13") | 1000 / 7000 |
| 8 | | 05'32" (+00'11") | 1000 / 8000 |
| 9 | | 05'32" (+00'11") | 1000 / 9000 |
| 10 | | 05'34" (+00'13") | 1000 / 10000 |
| 11 | | 05'50" (+00'29") | 789 / 10789 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 146.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'49" | 00:02'49" |
| 2 | 05'33" | 00:08'22" |
| 3 | 05'35" | 00:13'57" |
| 4 | 05'30" | 00:19'27" |
| 5 | 05'32" | 00:24'59" |
| 6 | 05'22" | 00:30'21" |
| 7 | 05'34" | 00:35'55" |
| 8 | 05'32" | 00:41'27" |
| 9 | 05'33" | 00:47'00" |
| 10 | 05'34" | 00:52'34" |
| 10.8 | 05'50" | 00:57'11" |
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