26.5 km | 02:56:16 | 06:38/km日期: 2015-01-10 07:12 - 總爬升: 424 m - 卡路里: 1641 Cal - 溫度: 16°C - 濕度: 67%
Pace: 06'55" / 07'28" / 06'02" / 04'54" / 06'52" / 06'25" / 06'07" / 06'24" / 08'45" / 07'19" / 08'14" / 06'33" / 05'11" / 05'30" / 07'43" / 06'28" / 06'58" / 06'20" / 06'03" / 05'04" / 05'45" / 06'21" / 06'18" / 06'09" / 10'06" / 05'56" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+02'01") | 1000 / 1000 |
| 2 | | 07'27" (+02'33") | 1000 / 2000 |
| 3 | | 06'01" (+01'07") | 1000 / 3000 |
| 4 | | 04'54" | 1000 / 4000 |
| 5 | | 06'51" (+01'57") | 1000 / 5000 |
| 6 | | 06'25" (+01'31") | 1000 / 6000 |
| 7 | | 06'06" (+01'12") | 1000 / 7000 |
| 8 | | 06'23" (+01'29") | 1000 / 8000 |
| 9 | | 08'44" (+03'50") | 1000 / 9000 |
| 10 | | 07'19" (+02'25") | 1000 / 10000 |
| 11 | | 08'12" (+03'18") | 1000 / 11000 |
| 12 | | 06'34" (+01'40") | 1000 / 12000 |
| 13 | | 05'10" (+00'16") | 1000 / 13000 |
| 14 | | 05'29" (+00'35") | 1000 / 14000 |
| 15 | | 07'43" (+02'49") | 1000 / 15000 |
| 16 | | 06'26" (+01'32") | 1000 / 16000 |
| 17 | | 06'58" (+02'04") | 1000 / 17000 |
| 18 | | 06'19" (+01'25") | 1000 / 18000 |
| 19 | | 06'03" (+01'09") | 1000 / 19000 |
| 20 | | 05'04" (+00'10") | 1000 / 20000 |
| 21 | | 05'44" (+00'50") | 1000 / 21000 |
| 22 | | 06'20" (+01'26") | 1000 / 22000 |
| 23 | | 06'18" (+01'24") | 1000 / 23000 |
| 24 | | 06'09" (+01'15") | 1000 / 24000 |
| 25 | | 10'06" (+05'12") | 1000 / 25000 |
| 26 | | 05'55" (+01'01") | 1000 / 26000 |
| 27 | | 08'13" (+03'19") | 539 / 26539 |
1月累積里程 : 346.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 07'28" | 00:14'23" |
| 3 | 06'02" | 00:20'25" |
| 4 | 04'54" | 00:25'19" |
| 5 | 06'52" | 00:32'11" |
| 6 | 06'25" | 00:38'36" |
| 7 | 06'07" | 00:44'43" |
| 8 | 06'24" | 00:51'07" |
| 9 | 08'45" | 00:59'52" |
| 10 | 07'19" | 01:07'11" |
| 11 | 08'14" | 01:15'25" |
| 12 | 06'33" | 01:21'58" |
| 13 | 05'11" | 01:27'09" |
| 14 | 05'30" | 01:32'39" |
| 15 | 07'43" | 01:40'22" |
| 16 | 06'28" | 01:46'50" |
| 17 | 06'58" | 01:53'48" |
| 18 | 06'20" | 02:00'08" |
| 19 | 06'03" | 02:06'11" |
| 20 | 05'04" | 02:11'15" |
| 21 | 05'45" | 02:17'00" |
| 22 | 06'21" | 02:23'21" |
| 23 | 06'18" | 02:29'39" |
| 24 | 06'09" | 02:35'48" |
| 25 | 10'06" | 02:45'54" |
| 26 | 05'56" | 02:51'50" |
| 26.5 | 08'13" | 02:56'16" |
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