9.6 km | 04:57:04 | 30:51/km日期: 2021-02-05 10:59 - 總爬升: 468 m - 卡路里: 215 Cal - 平均步頻: 128 - 溫度: 23°C - 濕度: 60% - PM2.5: 良好(17)
Pace: 34'31" / 24'07" / 22'07" / 30'15" / 30'50" / 42'16" / 40'59" / 43'27" / 17'30" / 20'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 34'31" (+17'02") | 1000 / 1000 |
2 | | 24'06" (+06'37") | 1000 / 2000 |
3 | | 22'07" (+04'38") | 1000 / 3000 |
4 | | 30'15" (+12'46") | 1000 / 4000 |
5 | | 30'50" (+13'21") | 1000 / 5000 |
6 | | 42'15" (+24'46") | 1000 / 6000 |
7 | | 40'59" (+23'30") | 1000 / 7000 |
8 | | 43'27" (+25'58") | 1000 / 8000 |
9 | | 17'29" | 1000 / 9000 |
10 | | 17'35" (+00'06") | 627 / 9627 |
2月累積里程 : 114.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 34'31" | 00:34'31" |
2 | 24'07" | 00:58'38" |
3 | 22'07" | 01:20'45" |
4 | 30'15" | 01:51'00" |
5 | 30'50" | 02:21'50" |
6 | 42'16" | 03:04'06" |
7 | 40'59" | 03:45'05" |
8 | 43'27" | 04:28'32" |
9 | 17'30" | 04:46'02" |
9.6 | 20'36" | 04:58'58" |