8.0 km | 00:54:04 | 06:44/km日期: 2021-02-04 19:32 - 卡路里: 456 Cal - 平均步頻: 178 - PM2.5: 良好(13)
Pace: 08'05" / 07'17" / 05'56" / 05'52" / 06'47" / 06'38" / 06'27" / 06'04" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'53" (+03'01") | 1000 / 1000 |
| 2 | | 07'16" (+01'24") | 1000 / 2000 |
| 3 | | 05'56" (+00'04") | 1000 / 3000 |
| 4 | | 05'52" | 1000 / 4000 |
| 5 | | 06'47" (+00'55") | 1000 / 5000 |
| 6 | | 06'38" (+00'46") | 1000 / 6000 |
| 7 | | 06'27" (+00'35") | 1000 / 7000 |
| 8 | | 06'03" (+00'11") | 1000 / 8000 |
| 9 | | 06'16" (+00'24") | 24 / 8024 |
2月累積里程 : 114.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 07'17" | 00:15'22" |
| 3 | 05'56" | 00:21'18" |
| 4 | 05'52" | 00:27'10" |
| 5 | 06'47" | 00:33'57" |
| 6 | 06'38" | 00:40'35" |
| 7 | 06'27" | 00:47'02" |
| 8 | 06'04" | 00:53'06" |
| 8.0 | 06'09" | 00:53'15" |
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