12.0 km | 01:11:59 | 05:59/km日期: 2021-02-07 17:50 - 平均心率: 134 - 卡路里: 694 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 62% - PM2.5: 良好(12)
Pace: 07'31" / 05'52" / 05'58" / 06'09" / 05'53" / 05'58" / 06'21" / 06'12" / 06'12" / 05'21" / 05'13" / 06'16" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'14") | 1000 / 1000 |
| 2 | | 05'52" (+00'39") | 1000 / 2000 |
| 3 | | 05'57" (+00'44") | 1000 / 3000 |
| 4 | | 06'09" (+00'56") | 1000 / 4000 |
| 5 | | 05'52" (+00'39") | 1000 / 5000 |
| 6 | | 05'58" (+00'45") | 1000 / 6000 |
| 7 | | 06'20" (+01'07") | 1000 / 7000 |
| 8 | | 06'12" (+00'59") | 1000 / 8000 |
| 9 | | 06'11" (+00'58") | 1000 / 9000 |
| 10 | | 05'20" (+00'07") | 1000 / 10000 |
| 11 | | 05'13" | 1000 / 11000 |
| 12 | | 06'16" (+01'03") | 1000 / 12000 |
| 13 | | 06'31" (+01'18") | 18 / 12018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 86.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 05'52" | 00:13'23" |
| 3 | 05'58" | 00:19'21" |
| 4 | 06'09" | 00:25'30" |
| 5 | 05'53" | 00:31'23" |
| 6 | 05'58" | 00:37'21" |
| 7 | 06'21" | 00:43'42" |
| 8 | 06'12" | 00:49'54" |
| 9 | 06'12" | 00:56'06" |
| 10 | 05'21" | 01:01'27" |
| 11 | 05'13" | 01:06'40" |
| 12 | 06'16" | 01:12'56" |
| 12.0 | 06'14" | 01:13'03" |
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