14.3 km | 01:31:43 | 06:25/km日期: 2021-02-07 14:51 - 總爬升: 267 m - 平均心率: 146 - 卡路里: 810 Cal - 平均步頻: 190 - 溫度: 28°C - PM2.5: 良好(8)
Pace: 07'20" / 06'40" / 06'29" / 06'38" / 06'39" / 06'31" / 06'34" / 06'11" / 06'22" / 06'17" / 06'13" / 06'03" / 06'09" / 06'11" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'17") | 1000 / 1000 |
| 2 | | 06'40" (+00'38") | 1000 / 2000 |
| 3 | | 06'28" (+00'26") | 1000 / 3000 |
| 4 | | 06'38" (+00'36") | 1000 / 4000 |
| 5 | | 06'39" (+00'37") | 1000 / 5000 |
| 6 | | 06'30" (+00'28") | 1000 / 6000 |
| 7 | | 06'34" (+00'32") | 1000 / 7000 |
| 8 | | 06'10" (+00'08") | 1000 / 8000 |
| 9 | | 06'22" (+00'20") | 1000 / 9000 |
| 10 | | 06'17" (+00'15") | 1000 / 10000 |
| 11 | | 06'12" (+00'10") | 1000 / 11000 |
| 12 | | 06'02" | 1000 / 12000 |
| 13 | | 06'07" (+00'05") | 1000 / 13000 |
| 14 | | 06'10" (+00'08") | 1000 / 14000 |
| 15 | | 05'21" | 273 / 14273 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
2月累積里程 : 81.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'40" | 00:14'00" |
| 3 | 06'29" | 00:20'29" |
| 4 | 06'38" | 00:27'07" |
| 5 | 06'39" | 00:33'46" |
| 6 | 06'31" | 00:40'17" |
| 7 | 06'34" | 00:46'51" |
| 8 | 06'11" | 00:53'02" |
| 9 | 06'22" | 00:59'24" |
| 10 | 06'17" | 01:05'41" |
| 11 | 06'13" | 01:11'54" |
| 12 | 06'03" | 01:17'57" |
| 13 | 06'09" | 01:24'06" |
| 14 | 06'11" | 01:30'17" |
| 14.3 | 05'18" | 01:31'44" |
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