17.1 km | 01:51:15 | 06:31/km日期: 2021-02-07 07:28 - 地點: 中興外圍+康橋 - 天氣: 溫暖 - 平均心率: 135 - 卡路里: 589 Cal - 平均步頻: 190 - 溫度: 15°C - 濕度: 92% - PM2.5: 普通(46)
Pace: 06'43" / 06'20" / 06'18" / 06'30" / 06'27" / 11'05" / 06'21" / 06'08" / 06'08" / 06'48" / 07'27" / 06'35" / 06'57" / 06'28" / 06'30" / 06'08" / 06'00" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'43") | 1000 / 1000 |
| 2 | | 06'20" (+00'21") | 1000 / 2000 |
| 3 | | 06'17" (+00'18") | 1000 / 3000 |
| 4 | | 06'30" (+00'31") | 1000 / 4000 |
| 5 | | 06'27" (+00'28") | 1000 / 5000 |
| 6 | | 07'04" (+01'05") | 1000 / 6000 |
| 7 | | 06'20" (+00'21") | 1000 / 7000 |
| 8 | | 06'08" (+00'09") | 1000 / 8000 |
| 9 | | 06'07" (+00'08") | 1000 / 9000 |
| 10 | | 06'47" (+00'48") | 1000 / 10000 |
| 11 | | 07'27" (+01'28") | 1000 / 11000 |
| 12 | | 06'34" (+00'35") | 1000 / 12000 |
| 13 | | 06'57" (+00'58") | 1000 / 13000 |
| 14 | | 06'27" (+00'28") | 1000 / 14000 |
| 15 | | 06'30" (+00'31") | 1000 / 15000 |
| 16 | | 06'07" (+00'08") | 1000 / 16000 |
| 17 | | 05'59" | 1000 / 17000 |
| 18 | | 05'29" | 69 / 17069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
155.84 km 
adidas boston6 青粉 累積 :
562.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'20" | 00:13'03" |
| 3 | 06'18" | 00:19'21" |
| 4 | 06'30" | 00:25'51" |
| 5 | 06'27" | 00:32'18" |
| 6 | 11'05" | 00:43'23" |
| 7 | 06'21" | 00:49'44" |
| 8 | 06'08" | 00:55'52" |
| 9 | 06'08" | 01:02'00" |
| 10 | 06'48" | 01:08'48" |
| 11 | 07'27" | 01:16'15" |
| 12 | 06'35" | 01:22'50" |
| 13 | 06'57" | 01:29'47" |
| 14 | 06'28" | 01:36'15" |
| 15 | 06'30" | 01:42'45" |
| 16 | 06'08" | 01:48'53" |
| 17 | 06'00" | 01:54'53" |
| 17.1 | 05'28" | 01:55'16" |
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