10.1 km | 01:07:52 | 06:44/km日期: 2015-01-08 19:57 - 卡路里: 777 Cal - 溫度: 18°C - 濕度: 73%
Pace: 06'04" / 06'43" / 06'31" / 06'56" / 06'51" / 07'05" / 07'16" / 06'56" / 06'08" / 06'26" / 14'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" | 1004 / 1004 |
| 2 | | 06'44" (+00'42") | 1011 / 2015 |
| 3 | | 06'28" (+00'26") | 1006 / 3022 |
| 4 | | 06'59" (+00'57") | 999 / 4022 |
| 5 | | 06'50" (+00'48") | 1009 / 5032 |
| 6 | | 07'06" (+01'04") | 1010 / 6043 |
| 7 | | 07'14" (+01'12") | 1003 / 7046 |
| 8 | | 06'52" (+00'50") | 1012 / 8059 |
| 9 | | 06'05" (+00'03") | 1013 / 9072 |
| 10 | | 06'25" (+00'23") | 1003 / 10075 |
1月累積里程 : 118.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'43" | 00:12'47" |
| 3 | 06'31" | 00:19'18" |
| 4 | 06'56" | 00:26'14" |
| 5 | 06'51" | 00:33'05" |
| 6 | 07'05" | 00:40'10" |
| 7 | 07'16" | 00:47'26" |
| 8 | 06'56" | 00:54'22" |
| 9 | 06'08" | 01:00'30" |
| 10 | 06'26" | 01:06'56" |
| 10.1 | 14'34" | 01:07'52" |
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