10.0 km | 01:08:54 | 06:53/km日期: 2021-02-03 18:40 - 平均心率: 145 - 卡路里: 904 Cal - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(30)
Pace: 06'55" / 06'30" / 06'40" / 06'30" / 06'48" / 06'54" / 07'08" / 07'04" / 07'07" / 07'14" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'24") | 1000 / 1000 |
| 2 | | 06'30" | 1000 / 2000 |
| 3 | | 06'40" (+00'10") | 1000 / 3000 |
| 4 | | 06'30" | 1000 / 4000 |
| 5 | | 06'47" (+00'17") | 1000 / 5000 |
| 6 | | 06'53" (+00'23") | 1000 / 6000 |
| 7 | | 07'08" (+00'38") | 1000 / 7000 |
| 8 | | 07'03" (+00'33") | 1000 / 8000 |
| 9 | | 07'07" (+00'37") | 1000 / 9000 |
| 10 | | 07'14" (+00'44") | 1000 / 10000 |
| 11 | | 06'43" (+00'13") | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 101.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'30" | 00:13'25" |
| 3 | 06'40" | 00:20'05" |
| 4 | 06'30" | 00:26'35" |
| 5 | 06'48" | 00:33'23" |
| 6 | 06'54" | 00:40'17" |
| 7 | 07'08" | 00:47'25" |
| 8 | 07'04" | 00:54'29" |
| 9 | 07'07" | 01:01'36" |
| 10 | 07'14" | 01:08'50" |
| 10.0 | 08'02" | 01:08'55" |
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