10.9 km | 04:44:45 | 26:09/km日期: 2021-02-06 08:16 - 總爬升: 449 m - 平均心率: 97 - 卡路里: 1150 Cal - 平均步頻: 110 - 溫度: 16°C - 濕度: 89% - PM2.5: 良好(21)
Pace: 15'27" / 18'49" / 20'53" / 32'09" / 23'52" / 35'21" / 46'53" / 68'06" / 18'21" / 14'02" / 19'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'27" (+01'26") | 1000 / 1000 |
| 2 | | 18'49" (+04'48") | 1000 / 2000 |
| 3 | | 20'52" (+06'51") | 1000 / 3000 |
| 4 | | 32'09" (+18'08") | 1000 / 4000 |
| 5 | | 23'52" (+09'51") | 1000 / 5000 |
| 6 | | 35'20" (+21'19") | 1000 / 6000 |
| 7 | | 20'52" (+06'51") | 1000 / 7000 |
| 8 | | 01:08'08" (+54'07") | 1000 / 8000 |
| 9 | | 18'20" (+04'19") | 1000 / 9000 |
| 10 | | 14'01" | 1000 / 10000 |
| 11 | | 19'02" (+05'01") | 884 / 10884 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 138.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'27" | 00:15'27" |
| 2 | 18'49" | 00:34'16" |
| 3 | 20'53" | 00:55'09" |
| 4 | 32'09" | 01:27'18" |
| 5 | 23'52" | 01:51'10" |
| 6 | 35'21" | 02:26'31" |
| 7 | 46'53" | 03:13'24" |
| 8 | 68'06" | 04:21'30" |
| 9 | 18'21" | 04:39'51" |
| 10 | 14'02" | 04:53'53" |
| 10.9 | 19'03" | 05:10'44" |
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