10.9 km | 01:06:11 | 06:04/km日期: 2015-01-08 16:17 - 總爬升: 170 m - 地點: 造橋.大坪 - 天氣: 有點涼 - 卡路里: 588 Cal - 溫度: 12°C - 濕度: 68%
Pace: 06'35" / 05'41" / 05'54" / 05'58" / 05'40" / 06'32" / 06'39" / 06'13" / 06'01" / 05'48" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 0 / 0 |
| 2 | | 06:14'10" (+17'59") | 15 / 15 |
| 3 | | 05:56'11" | 16 / 32 |
| 4 | | 06:13'48" (+17'37") | 15 / 48 |
| 5 | | 06:27'05" (+30'54") | 14 / 62 |
| 6 | | 06:36'01" (+39'50") | 16 / 79 |
| 7 | | 07:17'01" (+20'50") | 15 / 94 |
| 8 | | 14:14'53" (+18'42") | 7 / 101 |
| 9 | | 06:36'36" (+40'25") | 14 / 116 |
| 10 | | 06:04'14" (+08'03") | 16 / 133 |
| 11 | | 05:51'00" | 14 / 147 |
跟專業的老弟跑山路。很難想像都沒停下來走，只能用"ㄍㄧㄥ"來形容！！
1月累積里程 : 133.44 km
Android - HTC HTC Butterfly 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'41" | 00:12'16" |
| 3 | 05'54" | 00:18'10" |
| 4 | 05'58" | 00:24'08" |
| 5 | 05'40" | 00:29'48" |
| 6 | 06'32" | 00:36'20" |
| 7 | 06'39" | 00:42'59" |
| 8 | 06'13" | 00:49'12" |
| 9 | 06'01" | 00:55'13" |
| 10 | 05'48" | 01:01'01" |
| 10.9 | 05'45" | 01:06'11" |
展開計圈分析
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