5.2 km | 00:27:10 | 05:15/km日期: 2021-02-03 07:55 - 平均心率: 151 - 卡路里: 383 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 90% - PM2.5: 良好(20)
Pace: 05'32" / 05'13" / 05'12" / 05'14" / 05'06" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'38") | 211 / 211 |
| 2 | | 05'26" (+00'27") | 208 / 419 |
| 3 | | 05'26" (+00'27") | 214 / 634 |
| 4 | | 05'17" (+00'18") | 210 / 845 |
| 5 | | 05'17" (+00'18") | 214 / 1059 |
| 6 | | 05'14" (+00'15") | 209 / 1269 |
| 7 | | 05'19" (+00'20") | 219 / 1488 |
| 8 | | 05'13" (+00'14") | 219 / 1708 |
| 9 | | 05'11" (+00'12") | 214 / 1923 |
| 10 | | 05'22" (+00'23") | 207 / 2131 |
| 11 | | 05'16" (+00'17") | 217 / 2349 |
| 12 | | 05'10" (+00'11") | 209 / 2558 |
| 13 | | 05'10" (+00'11") | 222 / 2780 |
| 14 | | 05'10" (+00'11") | 203 / 2983 |
| 15 | | 05'08" (+00'09") | 223 / 3207 |
| 16 | | 05'13" (+00'14") | 207 / 3414 |
| 17 | | 05'21" (+00'22") | 208 / 3623 |
| 18 | | 05'14" (+00'15") | 225 / 3849 |
| 19 | | 05'11" (+00'12") | 211 / 4060 |
| 20 | | 05'04" (+00'05") | 220 / 4281 |
| 21 | | 04'59" | 213 / 4494 |
| 22 | | 05'03" (+00'04") | 220 / 4715 |
| 23 | | 05'09" (+00'10") | 225 / 4941 |
| 24 | | 05'24" (+00'25") | 212 / 5154 |
| 25 | | 06'33" (+01'34") | 14 / 5168 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
118.23 km 
Mizuno Shadow 3 累積 :
447.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'13" | 00:10'45" |
| 3 | 05'12" | 00:15'57" |
| 4 | 05'14" | 00:21'11" |
| 5 | 05'06" | 00:26'17" |
| 5.2 | 05'20" | 00:27'11" |
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