17.5 km | 05:56:58 | 20:23/km日期: 2021-02-02 06:19 - 總爬升: 1242 m - 地點: 尾寮山 - 平均心率: 93 - 卡路里: 1763 Cal - 平均步頻: 126 - 溫度: 15°C - 濕度: 74% - PM2.5: 普通(42)
Pace: 12'24" / 15'11" / 19'01" / 20'02" / 28'56" / 23'34" / 44'58" / 29'16" / 42'02" / 18'10" / 23'13" / 22'38" / 11'27" / 11'37" / 10'41" / 10'15" / 09'38" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'23" (+02'46") | 1000 / 1000 |
| 2 | | 15'11" (+05'34") | 1000 / 2000 |
| 3 | | 19'00" (+09'23") | 1000 / 3000 |
| 4 | | 20'01" (+10'24") | 1000 / 4000 |
| 5 | | 28'56" (+19'19") | 1000 / 5000 |
| 6 | | 23'33" (+13'56") | 1000 / 6000 |
| 7 | | 44'57" (+35'20") | 1000 / 7000 |
| 8 | | 29'16" (+19'39") | 1000 / 8000 |
| 9 | | 42'01" (+32'24") | 1000 / 9000 |
| 10 | | 18'09" (+08'32") | 1000 / 10000 |
| 11 | | 23'13" (+13'36") | 1000 / 11000 |
| 12 | | 22'38" (+13'01") | 1000 / 12000 |
| 13 | | 11'27" (+01'50") | 1000 / 13000 |
| 14 | | 11'36" (+01'59") | 1000 / 14000 |
| 15 | | 10'41" (+01'04") | 1000 / 15000 |
| 16 | | 10'15" (+00'38") | 1000 / 16000 |
| 17 | | 09'37" | 1000 / 17000 |
| 18 | | 07'43" | 509 / 17509 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
125.20 km 
母子鱷魚 白跟上來 累積 :
772.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'24" | 00:12'24" |
| 2 | 15'11" | 00:27'35" |
| 3 | 19'01" | 00:46'36" |
| 4 | 20'02" | 01:06'38" |
| 5 | 28'56" | 01:35'34" |
| 6 | 23'34" | 01:59'08" |
| 7 | 44'58" | 02:44'06" |
| 8 | 29'16" | 03:13'22" |
| 9 | 42'02" | 03:55'24" |
| 10 | 18'10" | 04:13'34" |
| 11 | 23'13" | 04:36'47" |
| 12 | 22'38" | 04:59'25" |
| 13 | 11'27" | 05:10'52" |
| 14 | 11'37" | 05:22'29" |
| 15 | 10'41" | 05:33'10" |
| 16 | 10'15" | 05:43'25" |
| 17 | 09'38" | 05:53'03" |
| 17.5 | 07'43" | 05:56'59" |
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