16.0 km | 01:29:18 | 05:34/km日期: 2021-01-23 06:55 - 平均心率: 145 - 卡路里: 734 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 95% - PM2.5: 良好(9)
Pace: 05'38" / 06'11" / 12'02" / 05'02" / 05'31" / 05'25" / 05'24" / 05'18" / 05'57" / 05'11" / 05'18" / 05'24" / 05'17" / 05'28" / 05'14" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'30") | 995 / 995 |
| 2 | | 05'48" (+00'41") | 1003 / 1998 |
| 3 | | 05'38" (+00'31") | 994 / 2992 |
| 4 | | 05'07" | 995 / 3988 |
| 5 | | 05'29" (+00'22") | 998 / 4986 |
| 6 | | 05'25" (+00'18") | 997 / 5984 |
| 7 | | 05'19" (+00'12") | 1008 / 6992 |
| 8 | | 05'23" (+00'16") | 1000 / 7992 |
| 9 | | 05'55" (+00'48") | 1000 / 8992 |
| 10 | | 05'12" (+00'05") | 992 / 9985 |
| 11 | | 05'18" (+00'11") | 1008 / 10993 |
| 12 | | 05'23" (+00'16") | 999 / 11993 |
| 13 | | 05'17" (+00'10") | 1000 / 12993 |
| 14 | | 05'27" (+00'20") | 999 / 13992 |
| 15 | | 05'14" (+00'07") | 1000 / 14993 |
| 16 | | 07'38" (+02'31") | 999 / 15992 |
| 17 | | 14'48" (+09'41") | 5 / 15998 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
244.66 km 
Adidas Boston 7 累積 :
737.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 06'11" | 00:11'49" |
| 3 | 12'02" | 00:23'51" |
| 4 | 05'02" | 00:28'53" |
| 5 | 05'31" | 00:34'24" |
| 6 | 05'25" | 00:39'49" |
| 7 | 05'24" | 00:45'13" |
| 8 | 05'18" | 00:50'31" |
| 9 | 05'57" | 00:56'28" |
| 10 | 05'11" | 01:01'39" |
| 11 | 05'18" | 01:06'57" |
| 12 | 05'24" | 01:12'21" |
| 13 | 05'17" | 01:17'38" |
| 14 | 05'28" | 01:23'06" |
| 15 | 05'14" | 01:28'20" |
| 16.0 | 07'59" | 01:36'19" |
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