15.0 km | 01:28:21 | 05:53/km日期: 2021-01-27 20:08 - 平均心率: 158 - 卡路里: 1061 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(16)
Pace: 06'02" / 05'49" / 05'35" / 05'37" / 05'36" / 06'15" / 05'42" / 05'39" / 05'37" / 05'34" / 06'24" / 05'44" / 05'32" / 05'16" / 07'55" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'47") | 1000 / 1000 |
| 2 | | 05'48" (+00'33") | 1000 / 2000 |
| 3 | | 05'34" (+00'19") | 1000 / 3000 |
| 4 | | 05'37" (+00'22") | 1000 / 4000 |
| 5 | | 05'35" (+00'20") | 1000 / 5000 |
| 6 | | 06'14" (+00'59") | 1000 / 6000 |
| 7 | | 05'41" (+00'26") | 1000 / 7000 |
| 8 | | 05'39" (+00'24") | 1000 / 8000 |
| 9 | | 05'36" (+00'21") | 1000 / 9000 |
| 10 | | 05'33" (+00'18") | 1000 / 10000 |
| 11 | | 06'24" (+01'09") | 1000 / 11000 |
| 12 | | 05'44" (+00'29") | 1000 / 12000 |
| 13 | | 05'31" (+00'16") | 1000 / 13000 |
| 14 | | 05'15" | 1000 / 14000 |
| 15 | | 07'55" (+02'40") | 1000 / 15000 |
| 16 | | 08'01" (+02'46") | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 : 123.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'49" | 00:11'51" |
| 3 | 05'35" | 00:17'26" |
| 4 | 05'37" | 00:23'03" |
| 5 | 05'36" | 00:28'39" |
| 6 | 06'15" | 00:34'54" |
| 7 | 05'42" | 00:40'36" |
| 8 | 05'39" | 00:46'15" |
| 9 | 05'37" | 00:51'52" |
| 10 | 05'34" | 00:57'26" |
| 11 | 06'24" | 01:03'50" |
| 12 | 05'44" | 01:09'34" |
| 13 | 05'32" | 01:15'06" |
| 14 | 05'16" | 01:20'22" |
| 15 | 07'55" | 01:28'17" |
| 15.0 | 07'35" | 01:28'21" |
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