13.1 km | 01:08:03 | 05:10/km日期: 2021-01-27 17:50 - 平均心率: 150 - 卡路里: 711 Cal - 平均步頻: 202 - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 05'38" / 05'27" / 07'17" / 05'25" / 05'25" / 05'13" / 05'19" / 05'10" / 04'36" / 05'09" / 05'05" / 04'29" / 05'03" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'10") | 1000 / 1000 |
| 2 | | 05'26" (+00'58") | 1000 / 2000 |
| 3 | | 05'22" (+00'54") | 1000 / 3000 |
| 4 | | 05'25" (+00'57") | 1000 / 4000 |
| 5 | | 05'25" (+00'57") | 1000 / 5000 |
| 6 | | 05'13" (+00'45") | 1000 / 6000 |
| 7 | | 05'18" (+00'50") | 1000 / 7000 |
| 8 | | 05'10" (+00'42") | 1000 / 8000 |
| 9 | | 04'35" (+00'07") | 1000 / 9000 |
| 10 | | 05'08" (+00'40") | 1000 / 10000 |
| 11 | | 05'05" (+00'37") | 1000 / 11000 |
| 12 | | 04'28" | 1000 / 12000 |
| 13 | | 05'03" (+00'35") | 1000 / 13000 |
| 14 | | 04'57" (+00'29") | 142 / 13142 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 : 301.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'27" | 00:11'05" |
| 3 | 07'17" | 00:18'22" |
| 4 | 05'25" | 00:23'47" |
| 5 | 05'25" | 00:29'12" |
| 6 | 05'13" | 00:34'25" |
| 7 | 05'19" | 00:39'44" |
| 8 | 05'10" | 00:44'54" |
| 9 | 04'36" | 00:49'30" |
| 10 | 05'09" | 00:54'39" |
| 11 | 05'05" | 00:59'44" |
| 12 | 04'29" | 01:04'13" |
| 13 | 05'03" | 01:09'16" |
| 13.1 | 04'55" | 01:09'58" |
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