11.5 km | 01:15:18 | 06:32/km日期: 2014-12-30 19:48 - 總爬升: 297 m - 卡路里: 767 Cal - 溫度: 17°C - 濕度: 68%
Pace: 06'11" / 06'09" / 07'15" / 07'36" / 08'49" / 07'23" / 13'19" / 05'08" / 05'19" / 05'56" / 06'17" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'03") | 1000 / 1000 |
| 2 | | 06'08" (+01'00") | 1000 / 2000 |
| 3 | | 07'14" (+02'06") | 1000 / 3000 |
| 4 | | 07'36" (+02'28") | 1000 / 4000 |
| 5 | | 08'48" (+03'40") | 1000 / 5000 |
| 6 | | 07'23" (+02'15") | 1000 / 6000 |
| 7 | | 06'06" (+00'58") | 1000 / 7000 |
| 8 | | 05'08" | 1000 / 8000 |
| 9 | | 05'18" (+00'10") | 1000 / 9000 |
| 10 | | 05'56" (+00'48") | 1000 / 10000 |
| 11 | | 06'17" (+01'09") | 1000 / 11000 |
| 12 | | 06'06" (+00'58") | 515 / 11515 |
12月累積里程 :
160.08 km 
美津濃 Wave Mercury 2 累積 :
1026.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'09" | 00:12'20" |
| 3 | 07'15" | 00:19'35" |
| 4 | 07'36" | 00:27'11" |
| 5 | 08'49" | 00:36'00" |
| 6 | 07'23" | 00:43'23" |
| 7 | 13'19" | 00:56'42" |
| 8 | 05'08" | 01:01'50" |
| 9 | 05'19" | 01:07'09" |
| 10 | 05'56" | 01:13'05" |
| 11 | 06'17" | 01:19'22" |
| 11.5 | 06'06" | 01:22'31" |
展開計圈分析
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