12.2 km | 01:24:47 | 06:57/km日期: 2015-01-03 09:53 - 卡路里: 768 Cal - 溫度: 16°C - 濕度: 52%
Pace: 06'43" / 06'27" / 06'27" / 06'36" / 06'49" / 07'13" / 07'09" / 06'33" / 06'44" / 07'28" / 07'23" / 07'50" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'13") | 993 / 993 |
2 | | 06'26" | 1001 / 1995 |
3 | | 06'28" (+00'02") | 1011 / 3006 |
4 | | 06'36" (+00'10") | 997 / 4004 |
5 | | 06'48" (+00'22") | 1000 / 5005 |
6 | | 07'13" (+00'47") | 1012 / 6017 |
7 | | 07'08" (+00'42") | 988 / 7006 |
8 | | 06'34" (+00'08") | 995 / 8001 |
9 | | 06'43" (+00'17") | 1000 / 9002 |
10 | | 07'27" (+01'01") | 1015 / 10017 |
11 | | 07'17" (+00'51") | 997 / 11015 |
12 | | 07'54" (+01'28") | 1006 / 12021 |
13 | | 07'40" (+01'14") | 169 / 12191 |
34K,LSD,LAP2(回程)
跑到app當了,最後2K迷路了…
1月累積里程 :
123.48 km Mizuno Rider17 累積 :
174.3 kmAndroid - Xiaomi 2013023 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'27" | 00:13'10" |
3 | 06'27" | 00:19'37" |
4 | 06'36" | 00:26'13" |
5 | 06'49" | 00:33'02" |
6 | 07'13" | 00:40'15" |
7 | 07'09" | 00:47'24" |
8 | 06'33" | 00:53'57" |
9 | 06'44" | 01:00'41" |
10 | 07'28" | 01:08'09" |
11 | 07'23" | 01:15'32" |
12 | 07'50" | 01:23'22" |
12.2 | 07'24" | 01:24'47" |