25.0 km | 03:10:20 | 07:36/km日期: 2021-01-22 06:59 - 總爬升: 372 m - 平均心率: 129 - 卡路里: 1411 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(27)
Pace: 09'19" / 10'56" / 10'36" / 08'12" / 09'32" / 18'02" / 06'29" / 08'55" / 18'00" / 09'37" / 07'34" / 14'53" / 07'11" / 13'15" / 06'59" / 20'00" / 07'42" / 08'15" / 06'52" / 06'40" / 06'49" / 06'32" / 11'30" / 06'57" / 07'43" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+01'17") | 1000 / 1000 |
| 2 | | 10'55" (+04'26") | 1000 / 2000 |
| 3 | | 10'36" (+04'07") | 1000 / 3000 |
| 4 | | 08'12" (+01'43") | 1000 / 4000 |
| 5 | | 08'33" (+02'04") | 1000 / 5000 |
| 6 | | 07'05" (+00'36") | 1000 / 6000 |
| 7 | | 06'29" | 1000 / 7000 |
| 8 | | 07'05" (+00'36") | 1000 / 8000 |
| 9 | | 10'02" (+03'33") | 1000 / 9000 |
| 10 | | 07'12" (+00'43") | 1000 / 10000 |
| 11 | | 07'34" (+01'05") | 1000 / 11000 |
| 12 | | 07'35" (+01'06") | 1000 / 12000 |
| 13 | | 06'58" (+00'29") | 1000 / 13000 |
| 14 | | 07'04" (+00'35") | 1000 / 14000 |
| 15 | | 06'29" | 1000 / 15000 |
| 16 | | 06'53" (+00'24") | 1000 / 16000 |
| 17 | | 07'41" (+01'12") | 1000 / 17000 |
| 18 | | 08'15" (+01'46") | 1000 / 18000 |
| 19 | | 06'51" (+00'22") | 1000 / 19000 |
| 20 | | 06'39" (+00'10") | 1000 / 20000 |
| 21 | | 06'49" (+00'20") | 1000 / 21000 |
| 22 | | 06'32" (+00'03") | 1000 / 22000 |
| 23 | | 07'14" (+00'45") | 1000 / 23000 |
| 24 | | 06'57" (+00'28") | 1000 / 24000 |
| 25 | | 06'44" (+00'15") | 1000 / 25000 |
新竹范楊龍
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