15.0 km | 01:15:41 | 05:02/km日期: 2021-01-21 20:12 - 卡路里: 1092 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 69% - PM2.5: 良好(11)
Pace: 10'13" / 05'48" / 05'27" / 05'01" / 05'03" / 04'59" / 04'58" / 04'51" / 04'42" / 04'50" / 04'51" / 04'36" / 04'41" / 04'43" / 04'27" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+02'15") | 1000 / 1000 |
2 | | 05'47" (+01'21") | 1000 / 2000 |
3 | | 05'26" (+01'00") | 1000 / 3000 |
4 | | 05'01" (+00'35") | 1000 / 4000 |
5 | | 05'02" (+00'36") | 1000 / 5000 |
6 | | 04'59" (+00'33") | 1000 / 6000 |
7 | | 04'58" (+00'32") | 1000 / 7000 |
8 | | 04'50" (+00'24") | 1000 / 8000 |
9 | | 04'41" (+00'15") | 1000 / 9000 |
10 | | 04'50" (+00'24") | 1000 / 10000 |
11 | | 04'50" (+00'24") | 1000 / 11000 |
12 | | 04'36" (+00'10") | 1000 / 12000 |
13 | | 04'41" (+00'15") | 1000 / 13000 |
14 | | 04'42" (+00'16") | 1000 / 14000 |
15 | | 04'26" | 1000 / 15000 |
16 | | 04'02" | 9 / 15009 |
1月累積里程 : 234.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'13" | 00:10'13" |
2 | 05'48" | 00:16'01" |
3 | 05'27" | 00:21'28" |
4 | 05'01" | 00:26'29" |
5 | 05'03" | 00:31'32" |
6 | 04'59" | 00:36'31" |
7 | 04'58" | 00:41'29" |
8 | 04'51" | 00:46'20" |
9 | 04'42" | 00:51'02" |
10 | 04'50" | 00:55'52" |
11 | 04'51" | 01:00'43" |
12 | 04'36" | 01:05'19" |
13 | 04'41" | 01:10'00" |
14 | 04'43" | 01:14'43" |
15 | 04'27" | 01:19'10" |
15.0 | 03'32" | 01:19'12" |