7.1 km | 00:30:01 | 04:13/km日期: 2021-01-21 20:26 - 總爬升: 129 m - 卡路里: 516 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 69% - PM2.5: 良好(11)
Pace: 04'23" / 04'10" / 04'13" / 04'12" / 04'13" / 04'12" / 04'13" / 03'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'22" (+00'12") | 1000 / 1000 |
2 | | 04'10" | 1000 / 2000 |
3 | | 04'12" (+00'02") | 1000 / 3000 |
4 | | 04'11" (+00'01") | 1000 / 4000 |
5 | | 04'12" (+00'02") | 1000 / 5000 |
6 | | 04'12" (+00'02") | 1000 / 6000 |
7 | | 04'12" (+00'02") | 1000 / 7000 |
8 | | 03'57" | 111 / 7111 |
1月累積里程 : 268.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'23" | 00:04'23" |
2 | 04'10" | 00:08'33" |
3 | 04'13" | 00:12'46" |
4 | 04'12" | 00:16'58" |
5 | 04'13" | 00:21'11" |
6 | 04'12" | 00:25'23" |
7 | 04'13" | 00:29'36" |
7.1 | 03'52" | 00:30'02" |