42.3 km | 05:52:53 | 08:20/km日期: 2021-01-01 07:01 - 平均心率: 170 - 卡路里: 3739 Cal - 平均步頻: 170
Pace: 06'24" / 06'30" / 06'47" / 06'20" / 06'32" / 06'27" / 06'26" / 06'29" / 06'40" / 06'40" / 07'05" / 06'41" / 07'28" / 06'52" / 06'54" / 07'31" / 06'58" / 07'01" / 07'46" / 06'46" / 07'40" / 08'34" / 07'06" / 09'12" / 06'57" / 06'52" / 08'38" / 08'05" / 07'18" / 09'48" / 08'51" / 08'22" / 07'29" / 08'21" / 08'51" / 09'33" / 08'17" / 09'24" / 08'13" / 08'27" / 09'31" / 08'15" / 97'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'04") | 1000 / 1000 |
| 2 | | 06'29" (+00'09") | 1000 / 2000 |
| 3 | | 06'46" (+00'26") | 1000 / 3000 |
| 4 | | 06'20" | 1000 / 4000 |
| 5 | | 06'32" (+00'12") | 1000 / 5000 |
| 6 | | 06'26" (+00'06") | 1000 / 6000 |
| 7 | | 06'26" (+00'06") | 1000 / 7000 |
| 8 | | 06'29" (+00'09") | 1000 / 8000 |
| 9 | | 06'39" (+00'19") | 1000 / 9000 |
| 10 | | 06'40" (+00'20") | 1000 / 10000 |
| 11 | | 07'04" (+00'44") | 1000 / 11000 |
| 12 | | 06'41" (+00'21") | 1000 / 12000 |
| 13 | | 07'28" (+01'08") | 1000 / 13000 |
| 14 | | 06'52" (+00'32") | 1000 / 14000 |
| 15 | | 06'52" (+00'32") | 1000 / 15000 |
| 16 | | 07'32" (+01'12") | 1000 / 16000 |
| 17 | | 06'57" (+00'37") | 1000 / 17000 |
| 18 | | 07'01" (+00'41") | 1000 / 18000 |
| 19 | | 07'45" (+01'25") | 1000 / 19000 |
| 20 | | 06'46" (+00'26") | 1000 / 20000 |
| 21 | | 07'39" (+01'19") | 1000 / 21000 |
| 22 | | 08'34" (+02'14") | 1000 / 22000 |
| 23 | | 07'05" (+00'45") | 1000 / 23000 |
| 24 | | 09'12" (+02'52") | 1000 / 24000 |
| 25 | | 06'56" (+00'36") | 1000 / 25000 |
| 26 | | 06'51" (+00'31") | 1000 / 26000 |
| 27 | | 08'38" (+02'18") | 1000 / 27000 |
| 28 | | 08'04" (+01'44") | 1000 / 28000 |
| 29 | | 07'18" (+00'58") | 1000 / 29000 |
| 30 | | 09'47" (+03'27") | 1000 / 30000 |
| 31 | | 08'51" (+02'31") | 1000 / 31000 |
| 32 | | 07'59" (+01'39") | 1000 / 32000 |
| 33 | | 07'51" (+01'31") | 1000 / 33000 |
| 34 | | 08'20" (+02'00") | 1000 / 34000 |
| 35 | | 08'51" (+02'31") | 1000 / 35000 |
| 36 | | 09'33" (+03'13") | 1000 / 36000 |
| 37 | | 08'16" (+01'56") | 1000 / 37000 |
| 38 | | 09'24" (+03'04") | 1000 / 38000 |
| 39 | | 08'12" (+01'52") | 1000 / 39000 |
| 40 | | 08'27" (+02'07") | 1000 / 40000 |
| 41 | | 09'31" (+03'11") | 1000 / 41000 |
| 42 | | 08'14" (+01'54") | 1000 / 42000 |
| 43 | | 01:37'19" (+30'59") | 337 / 42337 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 342.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'30" | 00:12'54" |
| 3 | 06'47" | 00:19'41" |
| 4 | 06'20" | 00:26'01" |
| 5 | 06'32" | 00:32'33" |
| 6 | 06'27" | 00:39'00" |
| 7 | 06'26" | 00:45'26" |
| 8 | 06'29" | 00:51'55" |
| 9 | 06'40" | 00:58'35" |
| 10 | 06'40" | 01:05'15" |
| 11 | 07'05" | 01:12'20" |
| 12 | 06'41" | 01:19'01" |
| 13 | 07'28" | 01:26'29" |
| 14 | 06'52" | 01:33'21" |
| 15 | 06'54" | 01:40'15" |
| 16 | 07'31" | 01:47'46" |
| 17 | 06'58" | 01:54'44" |
| 18 | 07'01" | 02:01'45" |
| 19 | 07'46" | 02:09'31" |
| 20 | 06'46" | 02:16'17" |
| 21 | 07'40" | 02:23'57" |
| 22 | 08'34" | 02:32'31" |
| 23 | 07'06" | 02:39'37" |
| 24 | 09'12" | 02:48'49" |
| 25 | 06'57" | 02:55'46" |
| 26 | 06'52" | 03:02'38" |
| 27 | 08'38" | 03:11'16" |
| 28 | 08'05" | 03:19'21" |
| 29 | 07'18" | 03:26'39" |
| 30 | 09'48" | 03:36'27" |
| 31 | 08'51" | 03:45'18" |
| 32 | 08'22" | 03:53'40" |
| 33 | 07'29" | 04:01'09" |
| 34 | 08'21" | 04:09'30" |
| 35 | 08'51" | 04:18'21" |
| 36 | 09'33" | 04:27'54" |
| 37 | 08'17" | 04:36'11" |
| 38 | 09'24" | 04:45'35" |
| 39 | 08'13" | 04:53'48" |
| 40 | 08'27" | 05:02'15" |
| 41 | 09'31" | 05:11'46" |
| 42 | 08'15" | 05:20'01" |
| 42.3 | 97'23" | 05:52'54" |
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