8.1 km | 00:37:29 | 04:37/km日期: 2021-01-16 18:23 - 卡路里: 486 Cal - 平均步頻: 204 - 溫度: 17°C - 濕度: 78% - PM2.5: 普通(44)
Pace: 05'04" / 04'49" / 04'42" / 04'35" / 04'33" / 04'20" / 04'18" / 04'35" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'47") | 1000 / 1000 |
2 | | 04'48" (+00'31") | 1000 / 2000 |
3 | | 04'42" (+00'25") | 1000 / 3000 |
4 | | 04'34" (+00'17") | 1000 / 4000 |
5 | | 04'32" (+00'15") | 1000 / 5000 |
6 | | 04'20" (+00'03") | 1000 / 6000 |
7 | | 04'17" | 1000 / 7000 |
8 | | 04'34" (+00'17") | 1000 / 8000 |
9 | | 04'59" (+00'42") | 113 / 8113 |
1月累積里程 : 311.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'49" | 00:09'53" |
3 | 04'42" | 00:14'35" |
4 | 04'35" | 00:19'10" |
5 | 04'33" | 00:23'43" |
6 | 04'20" | 00:28'03" |
7 | 04'18" | 00:32'21" |
8 | 04'35" | 00:36'56" |
8.1 | 04'59" | 00:37'30" |