17.2 km | 01:53:31 | 06:36/km日期: 2021-01-20 04:30 - 平均心率: 170 - 卡路里: 1292 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 07'10" / 06'55" / 06'44" / 06'40" / 06'22" / 06'20" / 06'51" / 06'17" / 06'12" / 06'08" / 06'32" / 06'21" / 06'35" / 06'39" / 06'27" / 06'37" / 07'11" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+01'22") | 1000 / 1000 |
| 2 | | 06'54" (+00'47") | 1000 / 2000 |
| 3 | | 06'44" (+00'37") | 1000 / 3000 |
| 4 | | 06'39" (+00'32") | 1000 / 4000 |
| 5 | | 06'22" (+00'15") | 1000 / 5000 |
| 6 | | 06'19" (+00'12") | 1000 / 6000 |
| 7 | | 06'50" (+00'43") | 1000 / 7000 |
| 8 | | 06'17" (+00'10") | 1000 / 8000 |
| 9 | | 06'12" (+00'05") | 1000 / 9000 |
| 10 | | 06'07" | 1000 / 10000 |
| 11 | | 06'31" (+00'24") | 1000 / 11000 |
| 12 | | 06'20" (+00'13") | 1000 / 12000 |
| 13 | | 06'35" (+00'28") | 1000 / 13000 |
| 14 | | 06'38" (+00'31") | 1000 / 14000 |
| 15 | | 06'27" (+00'20") | 1000 / 15000 |
| 16 | | 06'37" (+00'30") | 1000 / 16000 |
| 17 | | 07'11" (+01'04") | 1000 / 17000 |
| 18 | | 07'02" (+00'55") | 168 / 17168 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 415.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'55" | 00:14'05" |
| 3 | 06'44" | 00:20'49" |
| 4 | 06'40" | 00:27'29" |
| 5 | 06'22" | 00:33'51" |
| 6 | 06'20" | 00:40'11" |
| 7 | 06'51" | 00:47'02" |
| 8 | 06'17" | 00:53'19" |
| 9 | 06'12" | 00:59'31" |
| 10 | 06'08" | 01:05'39" |
| 11 | 06'32" | 01:12'11" |
| 12 | 06'21" | 01:18'32" |
| 13 | 06'35" | 01:25'07" |
| 14 | 06'39" | 01:31'46" |
| 15 | 06'27" | 01:38'13" |
| 16 | 06'37" | 01:44'50" |
| 17 | 07'11" | 01:52'01" |
| 17.2 | 07'02" | 01:53'12" |
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