22.1 km | 02:17:40 | 06:14/km日期: 2014-12-30 14:32 - 地點: 左營 - 天氣: 氣候涼爽 - 卡路里: 1718 Cal - 溫度: 21°C - 濕度: 70%
Pace: 05'47" / 05'42" / 05'45" / 05'37" / 05'44" / 05'41" / 05'46" / 05'52" / 06'08" / 06'05" / 06'24" / 05'47" / 06'17" / 06'20" / 06'39" / 05'53" / 06'21" / 06'46" / 06'53" / 06'49" / 06'46" / 06'55" / 22'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'07") | 1000 / 1000 |
| 2 | | 05'41" (+00'02") | 1007 / 2007 |
| 3 | | 05'42" (+00'03") | 1009 / 3017 |
| 4 | | 05'39" | 1007 / 4024 |
| 5 | | 05'43" (+00'04") | 1006 / 5031 |
| 6 | | 05'41" (+00'02") | 1008 / 6039 |
| 7 | | 05'47" (+00'08") | 1016 / 7056 |
| 8 | | 05'51" (+00'12") | 1010 / 8067 |
| 9 | | 06'06" (+00'27") | 1003 / 9070 |
| 10 | | 06'05" (+00'26") | 999 / 10070 |
| 11 | | 06'38" (+00'59") | 709 / 10779 |
| 12 | | 05'45" (+00'06") | 1011 / 11791 |
| 13 | | 06'09" (+00'30") | 992 / 12784 |
| 14 | | 06'21" (+00'42") | 1010 / 13794 |
| 15 | | 06'43" (+01'04") | 892 / 14687 |
| 16 | | 06'01" (+00'22") | 1010 / 15697 |
| 17 | | 06'04" (+00'25") | 1009 / 16706 |
| 18 | | 06'45" (+01'06") | 1006 / 17712 |
| 19 | | 06'50" (+01'11") | 1014 / 18726 |
| 20 | | 06'51" (+01'12") | 1005 / 19732 |
| 21 | | 06'43" (+01'04") | 1007 / 20739 |
| 22 | | 06'53" (+01'14") | 1005 / 21744 |
| 23 | | 07'07" (+01'28") | 493 / 22238 |
12月累積里程 :
178.62 km 
adidas supernove sequence 6 累積 :
1560.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'42" | 00:11'29" |
| 3 | 05'45" | 00:17'14" |
| 4 | 05'37" | 00:22'51" |
| 5 | 05'44" | 00:28'35" |
| 6 | 05'41" | 00:34'16" |
| 7 | 05'46" | 00:40'02" |
| 8 | 05'52" | 00:45'54" |
| 9 | 06'08" | 00:52'02" |
| 10 | 06'05" | 00:58'07" |
| 11 | 06'24" | 01:04'31" |
| 12 | 05'47" | 01:10'18" |
| 13 | 06'17" | 01:16'35" |
| 14 | 06'20" | 01:22'55" |
| 15 | 06'39" | 01:29'34" |
| 16 | 05'53" | 01:35'27" |
| 17 | 06'21" | 01:41'48" |
| 18 | 06'46" | 01:48'34" |
| 19 | 06'53" | 01:55'27" |
| 20 | 06'49" | 02:02'16" |
| 21 | 06'46" | 02:09'02" |
| 22 | 06'55" | 02:15'57" |
| 22.1 | 22'35" | 02:17'40" |
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