17.1 km | 02:03:19 | 07:12/km日期: 2021-01-18 13:54 - 總爬升: 172 m - 平均心率: 164 - 卡路里: 1330 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 58% - PM2.5: 良好(20)
Pace: 08'48" / 09'01" / 08'55" / 07'48" / 06'59" / 07'05" / 06'46" / 06'49" / 06'41" / 07'33" / 06'23" / 06'40" / 06'32" / 06'25" / 06'47" / 06'46" / 06'44" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'48" (+02'26") | 1000 / 1000 |
| 2 | | 09'01" (+02'39") | 1000 / 2000 |
| 3 | | 08'54" (+02'32") | 1000 / 3000 |
| 4 | | 07'48" (+01'26") | 1000 / 4000 |
| 5 | | 06'59" (+00'37") | 1000 / 5000 |
| 6 | | 07'04" (+00'42") | 1000 / 6000 |
| 7 | | 06'45" (+00'23") | 1000 / 7000 |
| 8 | | 06'48" (+00'26") | 1000 / 8000 |
| 9 | | 06'41" (+00'19") | 1000 / 9000 |
| 10 | | 07'33" (+01'11") | 1000 / 10000 |
| 11 | | 06'22" | 1000 / 11000 |
| 12 | | 06'40" (+00'18") | 1000 / 12000 |
| 13 | | 06'31" (+00'09") | 1000 / 13000 |
| 14 | | 06'25" (+00'03") | 1000 / 14000 |
| 15 | | 06'47" (+00'25") | 1000 / 15000 |
| 16 | | 06'46" (+00'24") | 1000 / 16000 |
| 17 | | 06'43" (+00'21") | 1000 / 17000 |
| 18 | | 06'46" (+00'24") | 91 / 17091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 : 101.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'48" | 00:08'48" |
| 2 | 09'01" | 00:17'49" |
| 3 | 08'55" | 00:26'44" |
| 4 | 07'48" | 00:34'32" |
| 5 | 06'59" | 00:41'31" |
| 6 | 07'05" | 00:48'36" |
| 7 | 06'46" | 00:55'22" |
| 8 | 06'49" | 01:02'11" |
| 9 | 06'41" | 01:08'52" |
| 10 | 07'33" | 01:16'25" |
| 11 | 06'23" | 01:22'48" |
| 12 | 06'40" | 01:29'28" |
| 13 | 06'32" | 01:36'00" |
| 14 | 06'25" | 01:42'25" |
| 15 | 06'47" | 01:49'12" |
| 16 | 06'46" | 01:55'58" |
| 17 | 06'44" | 02:02'42" |
| 17.1 | 06'46" | 02:03'19" |
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