26.5 km | 14:03:20 | 31:50/km日期: 2021-01-17 04:34 - 總爬升: 1796 m - 卡路里: 1011 Cal - 平均步頻: 114 - 溫度: 18°C - 濕度: 71%
Pace: 35'34" / 18'46" / 19'59" / 30'35" / 43'49" / 62'07" / 41'24" / 41'37" / 42'01" / 27'53" / 33'07" / 28'35" / 38'46" / 55'13" / 19'56" / 36'13" / 26'31" / 30'46" / 41'03" / 26'48" / 21'42" / 24'51" / 34'33" / 24'34" / 14'39" / 14'15" / 16'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 35'32" (+21'17") | 1000 / 1000 |
2 | | 18'46" (+04'31") | 1000 / 2000 |
3 | | 19'59" (+05'44") | 1000 / 3000 |
4 | | 30'34" (+16'19") | 1000 / 4000 |
5 | | 43'48" (+29'33") | 1000 / 5000 |
6 | | 01:02'07" (+47'52") | 1000 / 6000 |
7 | | 41'23" (+27'08") | 1000 / 7000 |
8 | | 41'37" (+27'22") | 1000 / 8000 |
9 | | 42'00" (+27'45") | 1000 / 9000 |
10 | | 27'53" (+13'38") | 1000 / 10000 |
11 | | 33'06" (+18'51") | 1000 / 11000 |
12 | | 28'34" (+14'19") | 1000 / 12000 |
13 | | 38'45" (+24'30") | 1000 / 13000 |
14 | | 55'13" (+40'58") | 1000 / 14000 |
15 | | 19'55" (+05'40") | 1000 / 15000 |
16 | | 36'13" (+21'58") | 1000 / 16000 |
17 | | 26'30" (+12'15") | 1000 / 17000 |
18 | | 30'46" (+16'31") | 1000 / 18000 |
19 | | 41'02" (+26'47") | 1000 / 19000 |
20 | | 26'47" (+12'32") | 1000 / 20000 |
21 | | 21'42" (+07'27") | 1000 / 21000 |
22 | | 24'50" (+10'35") | 1000 / 22000 |
23 | | 34'33" (+20'18") | 1000 / 23000 |
24 | | 24'33" (+10'18") | 1000 / 24000 |
25 | | 14'38" (+00'23") | 1000 / 25000 |
26 | | 14'15" | 1000 / 26000 |
27 | | 16'28" (+02'13") | 490 / 26490 |
1月累積里程 : 79.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 35'34" | 00:35'34" |
2 | 18'46" | 00:54'20" |
3 | 19'59" | 01:14'19" |
4 | 30'35" | 01:44'54" |
5 | 43'49" | 02:28'43" |
6 | 62'07" | 03:30'50" |
7 | 41'24" | 04:12'14" |
8 | 41'37" | 04:53'51" |
9 | 42'01" | 05:35'52" |
10 | 27'53" | 06:03'45" |
11 | 33'07" | 06:36'52" |
12 | 28'35" | 07:05'27" |
13 | 38'46" | 07:44'13" |
14 | 55'13" | 08:39'26" |
15 | 19'56" | 08:59'22" |
16 | 36'13" | 09:35'35" |
17 | 26'31" | 10:02'06" |
18 | 30'46" | 10:32'52" |
19 | 41'03" | 11:13'55" |
20 | 26'48" | 11:40'43" |
21 | 21'42" | 12:02'25" |
22 | 24'51" | 12:27'16" |
23 | 34'33" | 13:01'49" |
24 | 24'34" | 13:26'23" |
25 | 14'39" | 13:41'02" |
26 | 14'15" | 13:55'17" |
26.5 | 16'29" | 14:03'22" |