15.3 km | 01:23:59 | 05:29/km日期: 2021-01-18 06:53 - 平均心率: 127 - 卡路里: 410 Cal - 平均步頻: 188 - 溫度: 13°C - 濕度: 73% - PM2.5: 良好(24)
Pace: 05'59" / 05'57" / 06'28" / 05'44" / 05'39" / 05'38" / 05'40" / 05'21" / 05'16" / 05'22" / 05'07" / 04'37" / 04'54" / 05'02" / 04'42" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'18") | 1000 / 1000 |
| 2 | | 05'56" (+01'16") | 1000 / 2000 |
| 3 | | 06'28" (+01'48") | 1000 / 3000 |
| 4 | | 05'44" (+01'04") | 1000 / 4000 |
| 5 | | 05'37" (+00'57") | 1000 / 5000 |
| 6 | | 05'38" (+00'58") | 1000 / 6000 |
| 7 | | 05'40" (+01'00") | 1000 / 7000 |
| 8 | | 05'20" (+00'40") | 1000 / 8000 |
| 9 | | 05'16" (+00'36") | 1000 / 9000 |
| 10 | | 05'21" (+00'41") | 1000 / 10000 |
| 11 | | 05'03" (+00'23") | 1000 / 11000 |
| 12 | | 04'40" | 1000 / 12000 |
| 13 | | 04'54" (+00'14") | 1000 / 13000 |
| 14 | | 05'01" (+00'21") | 1000 / 14000 |
| 15 | | 04'41" (+00'01") | 1000 / 15000 |
| 16 | | 08'31" (+03'51") | 301 / 15301 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 396.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'57" | 00:11'56" |
| 3 | 06'28" | 00:18'24" |
| 4 | 05'44" | 00:24'08" |
| 5 | 05'39" | 00:29'47" |
| 6 | 05'38" | 00:35'25" |
| 7 | 05'40" | 00:41'05" |
| 8 | 05'21" | 00:46'26" |
| 9 | 05'16" | 00:51'42" |
| 10 | 05'22" | 00:57'04" |
| 11 | 05'07" | 01:02'11" |
| 12 | 04'37" | 01:06'48" |
| 13 | 04'54" | 01:11'42" |
| 14 | 05'02" | 01:16'44" |
| 15 | 04'42" | 01:21'26" |
| 15.3 | 08'26" | 01:23'59" |
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