11.4 km | 01:09:07 | 06:03/km日期: 2021-01-18 07:00 - 卡路里: 1039 Cal - 平均步頻: 168 - 溫度: 12°C - 濕度: 71% - PM2.5: 良好(25)
Pace: 06'41" / 06'32" / 06'33" / 06'33" / 09'47" / 05'40" / 05'45" / 05'33" / 05'45" / 05'46" / 05'37" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'07") | 1000 / 1000 |
| 2 | | 06'32" (+00'59") | 1000 / 2000 |
| 3 | | 06'32" (+00'59") | 1000 / 3000 |
| 4 | | 06'31" (+00'58") | 1000 / 4000 |
| 5 | | 06'15" (+00'42") | 1000 / 5000 |
| 6 | | 05'39" (+00'06") | 1000 / 6000 |
| 7 | | 05'45" (+00'12") | 1000 / 7000 |
| 8 | | 05'33" | 1000 / 8000 |
| 9 | | 05'44" (+00'11") | 1000 / 9000 |
| 10 | | 05'46" (+00'13") | 1000 / 10000 |
| 11 | | 05'36" (+00'03") | 1000 / 11000 |
| 12 | | 05'49" (+00'16") | 425 / 11425 |
1月累積里程 : 433.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'32" | 00:13'13" |
| 3 | 06'33" | 00:19'46" |
| 4 | 06'33" | 00:26'19" |
| 5 | 09'47" | 00:36'06" |
| 6 | 05'40" | 00:41'46" |
| 7 | 05'45" | 00:47'31" |
| 8 | 05'33" | 00:53'04" |
| 9 | 05'45" | 00:58'49" |
| 10 | 05'46" | 01:04'35" |
| 11 | 05'37" | 01:10'12" |
| 11.4 | 05'48" | 01:12'40" |
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