49.0 km | 06:27:02 | 07:54/km日期: 2020-11-07 06:44 - 總爬升: 8764 m - 卡路里: 2379 Cal - 總步數: 43708 - 平均步頻: 112 - 平均步幅: 112 cm
Pace: 08'13" / 06'31" / 06'27" / 06'33" / 08'16" / 07'42" / 07'09" / 09'15" / 07'19" / 07'09" / 06'20" / 05'58" / 02'28" / 05'16" / 11'13" / 04'55" / 10'59" / 12'02" / 18'06" / 03'21" / 00'40" / 05'07" / 07'21" / 04'20" / 14'09" / 03'44" / 06'30" / 09'24" / 11'18" / 07'06" / 13'26" / 05'38" / 03'44" / 06'15" / 10'02" / 06'39" / 03'37" / 01'23" / 02'15" / 01'35" / 00'51" / 10'15" / 03'16" / 04'07" / 01'48" / 05'33" / 11'55" / 05'02" / 09'54" / 05'40" / 07'02" / 06'45" / 06'51" / 04'39" / 06'42" / 07'55" / 08'38" / 00'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'06" | 24955 / 24955 | 118 / 103 |
| 2 | | 09'15" (+01'09") | 726 / 25682 | 92 / 116 |
| 3 | | 08'55" (+00'49") | 6298 / 31981 | 95 / 117 |
| 4 | | 07'09" | 16985 / 48966 | 111 / 124 |
11月累積里程 : 68.28 km
MW Watch 上傳(省電模式) | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 06'31" | 00:14'44" |
| 3 | 06'27" | 00:21'11" |
| 4 | 06'33" | 00:27'44" |
| 5 | 08'16" | 00:36'00" |
| 6 | 07'42" | 00:43'42" |
| 7 | 07'09" | 00:50'51" |
| 8 | 09'15" | 01:00'06" |
| 9 | 07'19" | 01:07'25" |
| 10 | 07'09" | 01:14'34" |
| 11 | 06'20" | 01:20'54" |
| 12 | 05'58" | 01:26'52" |
| 13 | 02'28" | 01:29'20" |
| 14 | 05'16" | 01:34'36" |
| 15 | 11'13" | 01:45'49" |
| 16 | 04'55" | 01:50'44" |
| 17 | 10'59" | 02:01'43" |
| 18 | 12'02" | 02:13'45" |
| 19 | 18'06" | 02:31'51" |
| 20 | 03'21" | 02:35'12" |
| 21 | 00'40" | 02:35'52" |
| 22 | 05'07" | 02:40'59" |
| 23 | 07'21" | 02:48'20" |
| 24 | 04'20" | 02:52'40" |
| 25 | 14'09" | 03:06'49" |
| 26 | 03'44" | 03:10'33" |
| 27 | 06'30" | 03:17'03" |
| 28 | 09'24" | 03:26'27" |
| 29 | 11'18" | 03:37'45" |
| 30 | 07'06" | 03:44'51" |
| 31 | 13'26" | 03:58'17" |
| 32 | 05'38" | 04:03'55" |
| 33 | 03'44" | 04:07'39" |
| 34 | 06'15" | 04:13'54" |
| 35 | 10'02" | 04:23'56" |
| 36 | 06'39" | 04:30'35" |
| 37 | 03'37" | 04:34'12" |
| 38 | 01'23" | 04:35'35" |
| 39 | 02'15" | 04:37'50" |
| 40 | 01'35" | 04:39'25" |
| 41 | 00'51" | 04:40'16" |
| 42 | 10'15" | 04:50'31" |
| 43 | 03'16" | 04:53'47" |
| 44 | 04'07" | 04:57'54" |
| 45 | 01'48" | 04:59'42" |
| 46 | 05'33" | 05:05'15" |
| 47 | 11'55" | 05:17'10" |
| 48 | 05'02" | 05:22'12" |
| 49 | 09'54" | 05:32'06" |
| 50 | 05'40" | 05:37'46" |
| 51 | 07'02" | 05:44'48" |
| 52 | 06'45" | 05:51'33" |
| 53 | 06'51" | 05:58'24" |
| 54 | 04'39" | 06:03'03" |
| 55 | 06'42" | 06:09'45" |
| 56 | 07'55" | 06:17'40" |
| 57 | 08'38" | 06:26'18" |
| 49.0 | 00'-5" | 06:27'02" |
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