7.0 km | 00:35:14 | 05:01/km日期: 2014-12-24 18:43 - 卡路里: 290 Cal - 溫度: 22°C - 濕度: 55%
Pace: 05'18" / 04'46" / 04'40" / 04'38" / 04'34" / 06'00" / 09'06" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'44") | 1000 / 1000 |
2 | | 04'46" (+00'13") | 1000 / 2000 |
3 | | 04'40" (+00'07") | 1000 / 3000 |
4 | | 04'37" (+00'04") | 1000 / 4000 |
5 | | 04'33" | 1000 / 5000 |
6 | | 05'14" (+00'41") | 1000 / 6000 |
7 | | 05'59" (+01'26") | 1000 / 7000 |
8 | | 08'24" (+03'51") | 9 / 7009 |
12月累積里程 : 205.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 04'46" | 00:10'04" |
3 | 04'40" | 00:14'44" |
4 | 04'38" | 00:19'22" |
5 | 04'34" | 00:23'56" |
6 | 06'00" | 00:29'56" |
7 | 09'06" | 00:39'02" |
7.0 | 07'09" | 00:39'06" |