7.1 km | 00:36:58 | 05:13/km日期: 2014-12-24 19:30 - 卡路里: 421 Cal - 溫度: 21°C - 濕度: 58%
Pace: 07'17" / 04'58" / 04'44" / 04'46" / 04'57" / 12'16" / 04'53" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+02'31") | 1000 / 1000 |
2 | | 04'57" (+00'13") | 1000 / 2000 |
3 | | 04'44" | 1000 / 3000 |
4 | | 04'46" (+00'02") | 1000 / 4000 |
5 | | 04'56" (+00'12") | 1000 / 5000 |
6 | | 04'53" (+00'09") | 1000 / 6000 |
7 | | 04'53" (+00'09") | 1000 / 7000 |
8 | | 06'10" (+01'26") | 84 / 7084 |
12月累積里程 : 210.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 04'58" | 00:12'15" |
3 | 04'44" | 00:16'59" |
4 | 04'46" | 00:21'45" |
5 | 04'57" | 00:26'42" |
6 | 12'16" | 00:38'58" |
7 | 04'53" | 00:43'51" |
7.1 | 06'16" | 00:44'23" |